YOGA TODAY
How adaptable am I? Ask yourself how easy is it for you to adapt to changes in life. The <RJDWUDGLWLRQSUL]HVWKHTXDOLW\RIVWDELOLW\,GHDOO\\RXUSUDFWLFHRI <RJDZRXOGEHJLYLQJ\RXDVHQVHRIEHLQJJURXQGHGDQGVWDEOHERWK PHQWDOO\ DQG SK\VLFDOO\ <RJD VKRXOG EH WHDFKLQJ \RX WR KROG \RXU FHQWHU MXVWDV.ULVKQD WDXJKW$UMXQD WREH LQ WKHZRUOGEXWQRW³RI´ the world. Looking at the Kleshas will help. If you are unable to go with the ÀRZRIDOOWKHFKDQJHVDURXQG\RXLI\RXFDQQRWHDVLO\DGDSWWKHQDVN \RXUVHOI³:KDWDP,DWWDFKHGWR"´2U³:KDWDP,DGYHUVHWR"´)URP that point, start to get quiet and let go. How stable am I? $VPHQWLRQHGVWDELOLW\LVRQHRIWKHSUL]HTXDOLWLHVWKH<RJDWUDGL - WLRQSODFHVDERYHDOOHOVH<RJDLVQRWWDONLQJDERXW\RXU¿QDQFHVZKHQ LWGH¿QHVVWDELOLW\,W¶VWDONLQJDERXW\RXUDELOLW\WRVHHWKHELJSLFWXUH and remain calm through the traumatic times we are now in. Stabili- ty refers to being connected to the part of yourself that is your truth. We can begin to develop our relationship to this part of ourselves by practicing witnessing our thoughts; the witness is this part of you that is always stable, always aware, and cannot be broken by anything ex- ternal. Look again at the Kleshas. If you are feeling emotionally unstable, DVN \RXUVHOI LI \RX DUH LGHQWLI\LQJZLWK WKH ³IDOVH VHOI´ $VN \RXUVHOI if you have lost the connection to your true self. Stability also refers to your consistency with your practice. Even doing just these simple practices of self-inquiry regularly you will start to develop this stable state.
The Changing Face of Yoga... ...continued from page 13
The Practice of Self-Inquiry 1RWKLQJVD\V³ZHDUHDOOFRQQHFWHG´OLNHEHLQJLQDSDQGHPLF,QD ZD\ZHKDYHWROHDUQWR¿QGWKLVUHDOLW\EH\RQGDGGLFWLRQWRWKHFRP - forts of the world we once knew. We cannot glorify the false self with WKHVDPHGHOXVLRQDO]HVWZHRQFHGLG7KHFDOORIRXURZQPRUWDOLW\LV staring us right in the face: whether you are young or not so young, at WKLVSRLQW\RXDUHSUREDEO\ ORRNLQJ IRUDZD\ WR¿QGVHUHQLW\ WKDW LV LQGHSHQGHQWRIH[WHUQDOLQÀXHQFH We can use the teaching of the Kleshas to begin the process of VHOILQTXLU\6HOILQTXLU\LVSUREDEO\WKHYHU\¿UVWVWHSWRZDUGVPHGL - WDWLRQDQGLWLVGH¿QLWHO\RQHRIWKHPRVWLPSRUWDQWSUDFWLFHVRI<RJD It is through self-inquiry that we start to diminish the hold the Kleshas have on us. <RJD WHDFKHV XV WKDWZLWKLQ RXU RZQ SV\FKHZH KDYH WKH YRLFH RI the observer, the one who watches all the thoughts passing through. If you ask yourself which Klesha is causing your thoughts and your actions in any given moment, you are starting the process of waking XS,I\RXDUHVX̆HULQJDVN\RXUVHOILI\RXDUHDFWLQJIURPDVHQVHRI attachment. Are you reacting to life with aversion by pushing away ZKDWLVLQ\RXUH[SHULHQFH"$UH\RXGULYHQE\DIHDURIORVV"%HJLQWR question the authority of your own thinking process; and in this way, DV\RXGHYHORSWKH³ZLWQHVV´FRQVFLRXVQHVV\RXZLOOEHPRUHLQFOLQHG to still and quiet the mind. Yogic Check Points for Serenity <RXFDQDOVRSUDFWLFHVHOILQTXLU\E\JRLQJDOLWWOHIXUWKHU6WDUWE\ considering some of these questions.
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UNITED METAPHYSICAL CHURCHES VIRTUAL SEMINARY PROGRAM OPENS CLASSES TO ALLWHO ARE INTERESTED OCTOBER 1st ~ 6th
Each class is 6 hours total time which is taught in 2 three hour {3} segments. You do not have to be enrolled in one of our continuing education programs to join us in UMC’s Seminary Classes. If you would like to learn about Metaphysical Philosophy, Healing, Intuitive Practitioner Sciences, becoming a Minister, or Teaching Metaphysics, look on our website and see what we are offing during the fall seminary. Some of the classes offered are: » NUMEROLOGY » SPIRITUAL TAROT » SYMBOLS: LANGUAGE OF THE SOUL » SPIRITUAL ASTROLOGY » MEDITATION » SPIRITUAL SHAMANISM www.unitedmeta.org For a full listing of classes visit: 5 4 0 - 5 6 2 - 4 8 8 9
32—PATHWAYS—Fall 21
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