Align With Grace Yoga: Now ALL of my classes are available via ZOOM!
FALL CALENDAR
10th and Dec 8th to receive Zoom log-in. Register at www.thesoul- VRXUFHQHWLQGH[SKSUHJLVWHU SD\IRUHYHQWV —13— Enlightened Rest with Clau- dia Neuman FRPELQHV<LQ <RJDDQG<RJD1LGUDWRJLYH\RX one of the most fully rejuvenat- LQJDQGEOLVV¿OOHG PLQXWHV RI\RXUGD\<RJD1LGUDHQDEOHV XVWRKDUYHVWWKHEHQH¿WVRIWKH deep sleep state through the H̆RUWOHVVSUDFWLFHRIUHVWLQJDQG being guided by the voice of one’s teacher. This practice helps to reduce tension, improve sleep, enhance meditation practice and help with physical recovery from disease and injury. Virtual only, so, you have all the comforts of your own home to experience this wonderful practice in. All levels welcome; no experience needed! Visit: www.blueheronwellness. FRP\RJDZRUNVKRSVEOXHKHU - RQZHOOQHVVWRUHJLVWHU —18— Mind Shift: Releasing Thoughts That No Longer Serve You, Virtual workshop , SPSP/HDUQSUDFWLFDOWRROV to shift your thinking, and create space for a new perspective. Reg- ister on the Starchaser Integrat- ing Coaching and Energy Healing page on Eventbrite. For more info, use the contact form at www. Starchaser-Healingarts.com. —19— Group Past Life Regression via Zoom w/ Joanne Selin- ske, PhD, Cht. , of Soul Source, )ULGD\SP SP Pre-pay and register by Nov 18th to receive Zoom log-in. Register DWZZZWKHVRXOVRXUFHQHWLQGH[ SKSUHJLVWHUSD\IRUHYHQWV &RQWDFW —20— Becoming a Healer: Energy Flows . This class explains the use RIÀRZLQJHQHUJ\DVWKHHVVHQWLDO KHDOLQJWRRO(QHUJ\ÀRZLVWKH primary method for decongesting a client’s energy. Learn how to FUHDWHDÀRZRIHQHUJ\IURPRXW - side the body to inside the body and how to redistribute energy from one place to another within the body. Experience how energy
ÀRZVDQGZKDWLWGRHVDVLWÀRZV SP SP(677XLWLRQ LISDLGE\2FWREHUWK DIWHU5HJLVWUDWLRQ &DOO :DQGDDWRUHPDLO .DWLHDW.DWLHO\QQ #JPDLO com. Between Heaven & Earth: Ex- ploring Your Soul’s Journey (mini-retreat), 10am, online . 8VLQJWKH7UHHRI/LIHDVDJXLGLQJ metaphor, we will explore our spiritual journeys through the mediums of journaling, ritual, small group discussion, and med- itation. Through these explora- tions, participants will experience a deeper awareness of themselves as spiritual beings and a renewed appreciation for the soil in which they have been planted and the journeys they have taken since; and foster a sense of excitement and enthusiasm for that which KDV\HWWRPDQLIHVWXQLW\R̆DLUID[ FRPHYHQWV DECEMBER —4— Intuition & Energy, Part 2. This class (building on (QHUJ\6WUXFWXUHDQG0HFKDQ - LFV3DUWVDQG H[SODLQVKRZ intuition works as a function of energy and how to become competent in the use of intuition. Learning includes: The energy of intuition and how it works; 7KHHQHUJ\VWUXFWXUHDQGÀRZV involved in using intuition; How the body reacts to vibration & the resulting transfer to the psychic VHQVHV 8VLQJLQWXLWLRQWRVHQVH and interpret energy as infor- mation; The brain and reading energy; Forms of intuition; How to use intuition on demand; Skill building exercises. 12pm -6pm ERWKGD\V 7XLWLRQ LISDLG E\1RYHPEHU LI paid late. To Register: call Wanda DWRUHPDLO.DWLHDW NDWLHO\QQ #JPDLOFRP Spiritual Hygiene and Psychic Protection Work- shop via Zoom. Do you feel like a psychic sponge who absorbs the emotions and feelings of others DURXQG\RX"'R\RXIHHOOLNH you are a target of negativity or RWKHUSHRSOH¶VPDQLSXODWLRQV" This hands-on workshop pro-
Align with Grace Yoga offers classes, retreats, specialty classes, trainings and workshops, suitable for all. Join me in person and online! Please join me for my bliss-filled 90 minute signature workshop, Enlightened Rest . This class combines the power of YinYoga and Parayoga® Nidra* for a deep restorative experience! This is suitable for all levels, beginner or advanced. Upcoming Dates: Sept 11, Oct. 9, Nov. 13 & Dec 11 Time: 4–5:30pm *Parayoga® Nidra is a masterful approach to the
ancient practice of Yogic Sleep, ‘Yoga Nidra’. Visit: www.alignwithgrace.com Register for Enlightened Rest : www.blueheronwellness.com under workshops .
Claudia Neuman, MSW, ERYT-500, YACEP Certified Parayoga® Instructor Certified Parayoga® Nidra Instructor Creator of Align with Grace Yoga
Special Series: Dissolving the Kleshas (Afflictions) This is a special series that will explore practices of Self Inquiry to facilitate a strong and purifiedmental outlook on life. These 90 minute class sessions meet virtually every Friday morning from 9:45–11:15am. If you cannot make the session time, the class is recorded and can be purchased. Visit: www.alignwithgrace.com Register: www.baltimoreyogavillage.com/claudia-neuman
Claudia Neuman MSW, ERYT-500, YACEP
PATHWAYS—Fall 21—49
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