Health & Wellness The Newsletter About Your Health And Caring For Your Body
“I Want To Complete My Workouts Without Back Pain! ” Signs It May Be Time To Seek Treatment For Sciatica
If there are changes in posture, muscle strength or pelvic alignment, the nerve can be compressed which leads to the quite common low back and sciatic nerve pains. The sciatic nerve is the longest and largest nerve in your body. It even reaches down to the foot and therefore, can be irritated anywhere along its path. With sciatica, the consequent ache can be felt anywhere from the base of the spine, the buttocks or the back of the thigh and legs. Even tingling sensations in the toes can be attributed at times to the impingement of the sciatic nerve. Sciatica is a common symptom of several different medical conditions; however, an estimated 90 percentofcasesareduetoaherniated (slipped)disk. OPTIMAL HEALTH MEDICAL FITNESS Fitness: 630-210-1550 Dr. Tariq: 630-791-5400 424 Fort Hill Drive Suite 123 Naperville, IL 60540 www.optimalhealthmedicalfitness.com
The spinal column is made up of three parts: • Vertebrae (individual bones in the spine that protect underlying nerves) • Nerves • Disks Disks are made of cartilage, which is a strong and resilient material; the cartilage acts as a cushion between each vertebrae and allows the spine to be flexible. In many cases of sciatica, there is no single obvious cause. Anything that irritates the sciatic nerve can produce sciatic pain. However, it is thought that a combination of muscle, joint, and bone strain may lead to sciatica, which is why it is more common in people over 40.
NEW LOCATION AT OPTIMAL
Activa is proud to announce our 2nd location within Optimal Health Medical Fitness! Optimal is a one of a kind award winning facility which combines orthopedic pain management with weight loss personal training, physical therapy, massage therapy and nutrition.
Medically Supervised Weight Loss: Eachprogram is individualized forallclientsbasedonone’sfitness level,weaknessesand includes nutritional guidance. The medically supervised training allows the trainers to treat patients with a large variety of ailments that present themselves in all forms such as post rehabilitation exercise. Although they are capable of all forms of training, our specialty is the award-winning weight loss program. Since 2013, the program has helped nearly 400 clients lose more than 8,000 pounds. Non-Surgical Orthopedics and Regenerative Medicine: Dr. Tariq is a Board-Certified Physician and specializes in Regenerative treatments for arthritis, back and neck pain, tendon and joint pain, foot pain, headaches, and other painful syndromes to empower patients and give back the zest and passion to experience life to the fullest. He has treated hundreds of people with PRP (Platelet Rich Plasma), Prolotherapy and Stem Cells to regenerate the tissues in the body that have been damaged and broken down over time.
If you are seeking guidance for a pain-free and healthy lifestyle, come visit the Optimal Health Medical Fitness center conveniently near you!
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