ADULT PROGRAMS | FITNESS
YOUR CORE AND MORE Hate crunches and sit ups, but want to build a stronger core body? There are more ways to do this that are more fun, that give better results in Core and More. Instructor: Sheryl Saterstrom 3555-W1 7 Sessions: $69 Saturday, Jan. 10 – Feb. 28 | 9:00 – 9:45 a.m. (No Class Feb. 21 ) Location: VVM Gym D STRETCHING INTO STRENGTH This class explores four different ways of stretching, each challenging your body in different ways. This smart stretching can release tension in your body, improve flexibility, and contribute to a stronger body. Instructor: Sheryl Saterstrom 3562-W1 8 Sessions: $69 Tuesdays, Jan. 13 – March 10 | 6:15 – 7:15 p.m. (No Class Feb. 3) Location: VVM Cafetorium KUNG FU – WU SHU FOR SELF-DEFENSE AND FITNESS FOR ALL AGES Learn effective kicking, punching & self-defense skills to strengthen the mind & body. Join a fun, progressive class & build muscle, power, flexibility, coordination, agility. Optional uniform, certification from white to Black Belt available. Great class for parents and children. Instructor: National Treasure Kung Fu, Inc. H See Page 39 for Class dates and Times
ZUMBA Zumba takes the work out of workout, by mixing low- intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you will see why Zumba Fitness classes are often called exercise in disguise. Instructor: Paula Solis Dinamarca 3565-W1 7 Sessions: $75 Tuesdays, Jan. 27 – March 10 | 6:00 – 7:00 p.m. Location: JAC Dance Studio 3565-W2 7 Sessions: $75 Saturdays, Jan. 31 – March 14 | 10:15 – 11:15 a.m. Location: VVM Gym D 3565-S1 10 Sessions: $109 Tuesdays, March 24 – May 26 | 6:00 – 7:00 p.m. Location: JAC Dance Studio 3565-S2 9 Sessions: $95 Saturdays, March 28 – May 23 | 10:15 – 11:15 a.m. Location: VVM Gym D
24 | BLOOMINGTON COMMUNITY EDUCATION | WINTER/SPRING 2026 | REGISTER: BLOOMINGTON.CE.ELEYO.COM | 952-681-6132
Made with FlippingBook flipbook maker