Knicked E-book

E-guide

5 STEPS TO GETTING YOUR DAUGHTER

PERIOD READY! !

Caro from Knicked

5 STEPS TO GETTING YOUR DAUGHTER PERIOD-READY!

ABOUT ME

When my tween was approaching puberty, I searched for a product to lessen the worry and protect her if menarche "first menstrual period" happened but couldn't find anything. So I set about creating what today is known as Knicked : sustainable, comfortable, high quality pre-period and period underwear for girls 8 to 18 years that eliminates the need for panty liners, bulky pads or awkward tampons

THANK YOU!

For downloading this guide! We hope it helps you with preparing your daughter for this new stage in her (and your!) life ... we sadly still have many taboo's around periods & puberty, BUT Knicked is passionate about giving girls the confidence to stop any anxiety around the arrival of a first period & the lead up to it.

Caro Knicked founder and creator

5 STEPS TO GETTING YOUR DAUGHTER PERIOD-READY!

I truly believe that "THE CHAT" should be an ongoing conversation STEP 1 Ensure you use the correct name for body parts from a young age. Answer in an age-appropriate language all questions that might be asked by your child ... such as if you're in the toilet, don't be afraid to use the word period!

Look out for signs of puberty/body changes STEP 2 Breast bud development Growth spurt Body odour Pubic hair

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5 STEPS TO GETTING YOUR DAUGHTER PERIOD-READY!

A first period - Menarche There are so many questions your daughter might have for you, so get prepared! STEP 3

What's happening to me? Am I normal? How much blood will there be? Will anyone know I've got my period?

Let them know that PMS is real, and it doesn't last forever! STEP 4

Moodiness Tummy cramps Bloating Try our "Magic

Monthly" roll-on & ease some of these symptoms

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5 STEPS TO GETTING YOUR DAUGHTER PERIOD-READY!

STEP 5 Everything is possible

Just because you're growing up, it doesn't mean you need to instantly behave like an adult! Periods don't have to stop you from doing anything you want: dancing, sport, swimming, cheerleading, campouts, sleepovers. Periods are just a part of life, and shouldn't change your lifestyle. With a pair of Knicked period undies, you can do all the things you want.

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T E S T I M O N I A L S

Being black they're very inconspicuous - no loud patterns! Also, the absorbency goes right to the top at the back unlike some other brands so this makes them good for nighttime. They're very easy to wash. I will be buying more

- Monica G

II am so glad I saw these whilst searching on google. Looking for my 11 yr old daughter as she is so stressed about getting her 1st period and being embarrassed. So I showed her these undies and she immediately asked for me to buy them. She loves how comfy they are and immediately asked for more which we have. ordered. Best part for me is I know she will be protected if her periods arrives. What a blessing!! Thank you Knicked. - Robyn Rutledge

My daughter just got her period and was very upset about it, being a dancer she needed something discreet that wouldn't show through her leotard, these are just amazing and has given her confidence back to her. they are perfect for a young girls shape. - Nicole Breeze via google review

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Shop online and use discount code FIRST to get 15% off your first SINGLE pair of any undies!

Email: info@knicked.com.au Facebook: www.facebook.com/knicked Instagram: www.instagram.com/knickedau/ Website: www.knicked.com.au

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