Take a look at our January newsletter!
We Had a Wonderful Time on St. John! NOTES FROM AN ISLAND GETAWAY
2023 JAN
My wife, Marah, is a wizard at planning vacations. She loves researching potential destinations, reading reviews of different
The food was absolutely incredible. Her seared tuna over salad with rice noodles was one of the best dishes I’ve ever had, and I’ve been dreaming about her shrimp pad thai and shrimp tacos for weeks. Marah and I are huge foodies, so Julie’s Asian and Caribbean-influenced dishes were a highlight of the trip for us. When we weren’t busy eating, Julie’s husband, Jack, hooked us up with a rented Jeep so we could tour the island. It took a little while for me to adjust to driving/riding on the “wrong” side of the road, but eventually, I got there. Fortunately, I haven’t messed up my lanes since we got home! Between all the riding and eating for a bargain at Julie and Jack’s, we also went snorkeling, tried stand-up paddleboarding, and hiked a beautiful trail to see the Reef Bay petroglyphs. The hike took us past a pond and a waterfall — it really felt like paradise. During a snorkeling trip, Marah and I even saw a double rainbow. Thanks to Julie, Jack, and their dog Makai, Marah and I were in good hands for our whole trip. We came home to Bennett with sand between our toes, feeling relaxed, recharged, and ready to tackle the new year. As I said in last month’s newsletter, I’m incredibly excited about what 2023 has in store for us. 2022 was a record year of giving for Chiro1Source, and the team and I are looking forward to another big one in 2023. Stay tuned to our newsletter for more unique products, training, and resources in the coming months! We’ve already launched one, and you can read all about it on Page 2.
excursions, and flipping through rental options on Airbnb and Vrbo. It’s her thing, so when we decided to take a vacation at the end of 2022, I told her to go wild — and she really delivered! In late November, we spent five full days on St. John, the smallest of the U.S. Virgin Islands. It was our first full- week vacation since 2019 and our first trip without Bennett. He stayed with Marah’s parents and sister for the whole island adventure. I’m not going to lie: I had such a blast! Marah and I stayed in a little fourplex property managed by a husband-and-wife team. Julie, the wife, is a retired private chef. During her career, she cooked for celebrities like Johnny Depp and The Rolling Stones — and during our vacation, she cooked for us!
Happy New Year!
For many, maintaining proper hydration is difficult — after all, water is essentially tasteless. According to Mayo Clinic, women should be ingesting 11.5 cups of water each day, and men should have 15.5 cups daily. This amount can be tough to swallow, but water is essential for your health, skin, and bodily functions. Here are some tips to up your water game. Drink More Water! EVEN IF YOU HAVE TO TRICK YOURSELF INTO DOING SO
New Heart BOOST YOUR
Last summer, Chiro1Source’s in-house brand, HeartNSoles, launched its very first insole product: the Blueline Cushion Foam Insole. These insoles have already been a game-changing upsell for the chiropractors we work with. They’re a unisex product, fit in just about any shoe, are
manufactured in the United States with high-quality materials, and sell at an affordable price point. Now, we’re making it even easier for you to promote them to patients with our new HeartNSoles Blueline Insoles Starter Packs.
INVEST IN A ‘FLUID BUDDY.’ Believe it or not, purchasing a thermos or reusable water bottle and taking it everywhere is a great way to increase your water intake. With a constant reminder to drink H2O in your cupholder, purse, or on your desk, taking a sip here and there will never slip your mind. CONSUME FOODS RICH IN H2O. Did you know that most fruits and vegetables are rich in water? Watermelon is 91% water, celery is 95% water, zucchini is 95% water, and honeydew and cantaloupe are both 90% water. Not only are these fruits refreshing, but they pack a punch when it comes to hydration! DON’T FORGET THE STRAW. Straws help you consume more fluid in a shorter amount of time. Whether at home or a restaurant, sipping water through a straw can help you take in more without realizing it.
Each Starter Pack includes:
• A 12-pack of Blueline Cushion Foam Insoles in our most popular sizes • An eye-catching counter display ($49 value) for no extra charge
BUILD A ROUTINE. For many, drinking water
just slips their minds. By building a routine, you’ll be on your way to meeting your daily hydration needs without thinking twice. For
example, you can get in the habit of drinking one large glass of water before bed and another upon waking. A large glass of water before each meal is also beneficial.
COCOA FLEECE FROST GLOVES HIBERNATION IGLOO LAYERS PENGUIN SCARF SLEDDING TRADITION WONDERLAND
FLAVOR YOUR WATER. Whether you use citrus, mint leaves, cucumbers, or other flavor enhancers, giving your water a hint of a favorable taste will help you drink more without feeling like a chore. Whether consuming water is difficult because you are busy, forget to drink, get bored by the flavorless taste, or dislike the taste, with these tips, you are sure to be on your way to maintaining hydration.
tNSoles Starter Packs Are Here! INSOLE SALES WHILE SUPPLIES LAST
Read These Books to Grow Your Business!
When you buy a 12-pack of insoles, you get a FREE counter display highlighting all of the product’s features — and we’ll donate 10 meals to Feeding America for every pair
of insoles you buy. It’s a win-win- win for you, your patients, and the community! A good insole like the Blueline will help your patients restore their alignment, achieve proper posture, and revive their aching feet in the new year. We strongly recommend selling it to patients with low-back pain, hip and knee pain, sciatica, Achilles tendinitis, and plantar fasciitis.
Remember these three titles when you create your 2023 readings list! Josh’s Top Picks for 2023
‘THE POWER OF ONE MORE: THE ULTIMATE GUIDE TO HAPPINESS AND SUCCESS’ BY ED MYLETT Josh loved this book so much that he dedicated the November newsletter to sharing it. “The Power of One More” tells the story of author Ed Mylett’s rough childhood and how it taught him to communicate and push himself to succeed in business and life. Mylett also tackles big questions to which every business owner should know the answers, like, “What would you do if you just had one more day; how would you live your life?” and “What is really important to you?”
This reasonably priced insole is also an excellent option for patients who can’t afford custom orthotics or are cracking down on
spending as part of their New Year’s resolutions. Honestly, making your patients comfortable has never been easier. Visit Chiro1Source.com today and search HeartNSoles to snag your Starter Packs while supplies last!
‘THE COFFEE BEAN: A SIMPLE LESSON TO CREATE POSITIVE CHANGE’ BY JON GORDON AND DAMON WEST If you’re not a big reader, this illustrated fable is the perfect business book for you! Thanks to an inspiring teacher, the book’s main character, Abe, discovers he can use difficult situations to his advantage. By changing his surroundings instead of letting them change him, he can become MORE successful rather than crumbling — just like a coffee bean exposed to heat and pressure becomes a delicious brew.
‘LIFE’S GOLDEN TICKET: A STORY ABOUT SECOND CHANCES’ BY BRENDON BURCHARD
Like “The Coffee Bean,” this book is a parable. It tells the story of a man “so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.” When unforeseen circumstances take him to an abandoned amusement park, magic and business sense combine to teach him — and the reader — essential lessons about starting over. These inspiring, value-packed books have helped Josh grow Chiro1Source into the successful company it is today — and they can do the same for your business. You just have to give them a shot.
HAVE A LAUGH!
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P.O. Box 28 Farmville, NC 27828
Josh’s Epic Island Vacation 1 Tips for Maintaining Hydration 2
New HeartNSoles Starter Packs Are Here! 2 3 Books for Your Must- Read List 3 Stick to Your New Year’s Resolutions 4
ANOTHER CHANCE TO GET IT RIGHT With Focus and Support!
CREATE AN ACCOUNTABILITY SYSTEM. Consider choosing a trusted person — personally or professionally — to check in periodically to see how you are
New Year’s resolutions and goals seem to be on everyone’s radar, but they cannot be achieved without action! Resolutions tend to get a bad rap because of how many people fail to get past January before they give up altogether. So, it may be time to take a new approach! START WITH A SPECIFIC GOAL. Millions of people resolve to lose weight, be more productive, or give up bad habits for the new year. But instead of choosing a general, ambiguous goal, focus on something more concrete you can realistically measure and achieve! What about that new promotion, career opportunity, or even an advanced degree? Getting specific on how the goal is essential to your career will get you past the inevitable obstacles and failures. It will be worth the time, energy, and heart you invest in a career enhancement. COMMIT TO DEVELOPING YOUR NETWORKS. Your professional network influences your career potential. You don’t have to attend every event and mixer, but choosing a few opportunities to connect with others or meet new people can be a building block of your resolution. Get those events on your calendar for a greater chance of sticking with the plan!
progressing on your goals. This way, they can offer encouragement, brainstorm ideas, and hold you accountable for sticking with it.
Putting thoughts on paper is also a great way to hold yourself accountable! In a journal, you can write down everything you want to accomplish within a set time frame and continuously check off the things you finish! STRIVE FOR PROGRESS, NOT PERFECTION. Striving for perfection can derail your progress in the long run, so it’s important to frame your goals in terms of knowledge, networks, and experiences you collect along the path to success. No one is perfect, and everyone has setbacks along their road to success. Still, if you set your sights on the goals and take it one step at a time, you are that much closer to achievement.
With the right tools, focus, and support, you can stick with your New Year’s resolutions and make this year the best!
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Happy 2023 to Our Chiro1Family!
Thank you for all your support in 2022. Please use code MN2297 at checkout for $15 off an order of $100 or more.
Chiro1Source.com 866.318.3251
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