Resilient Minds: Supporting Maternal Brain Health

A t the heart of the GoMo Health approach is the belief that resilience can be taught and strengthened through consistent, practical support. In partnership with the Center for BrainHealth at The University of Texas at Dallas, GoMo Health created the maternal brain health program: a digital, personalized intervention that simplifies the science of brain health and delivers it directly to mothers at every stage of their parenting journey.

Key Features of the Program + Tailored content delivered via text: no apps or downloads required + Weekly brain health challenges personalized to the mother + Science-backed practices that can be applied in everyday routines + A focus on prevention and self-empowerment, rather than just symptom management The program guides mothers through an evolving journey, starting before pregnancy and continuing up to the age of nine. The postnatal phase includes targeted education and support for mothers managing smoking cessation and substance use disorder (SUD), as well as ongoing guidance to support their child’s health and development through their ninth birthday. Monthly topics and micro-challenges are designed to build understanding and skills over time.

Personalized support throughout the program offers small, meaningful steps that nurture resilience, strengthen emotional balance, and support cognitive well-being at every stage of the maternal journey.

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