Hungani : I didn't seek professional help specifically for domestic violence, but I did engage in therapy for my own personal growth and healing. Therapy provided a safe space for me to explore my emotions, understand the impact of the abuse, and develop healthier coping mechanisms. Through therapy, I gained valuable insights and tools that helped me move forward and break free from the cycle of abuse. It's important to note that everyone's journey is unique, and seeking help can take different forms. What matters most is finding support and resources that resonate with you and contribute to your healing process.
CAM: It's interesting to see the similarities between your experiences and what women go through with abusers. The struggles of when to leave, questioning if it's really that bad or toxic, and the underlying trauma. Now that you've ended the relationship and moved on, at what point did you recognise that you had experienced domestic violence? How did you seek help and ultimately escape the situation? Hungani : It took me some time to recognise that what I went through was domestic violence. I think it was a gradual realisation as I reflected on the relationship and spoke to others about my experiences. It became clear that the abuse I endured fell under the category of domestic violence. As for seeking help, initially, I didn't reach out to anyone. I carried the burden on my own and tried to deal with it internally. It wasn't until much later that I started opening up to close friends and family members about what had happened. Their support and encouragement played a significant role in my healing process.
Hungani and his daughter Rhulani Lynana
The full interview is available on our YouTube channel @collectiveactionmagazine (link: https://youtu.be/tR1TkRg4UPM)
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June 2023 | Collective Action Magazine
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