Your monthly self-screening guide
Know the ABCDEs of melanoma: The ABCDEs of melanoma are signs to look for during your monthly skin check. If you find a spot with one or more of these ABCDEs, see a dermatologist to have it checked out.
NORMAL
IRREGULAR
E EVOLUTION: Evaluate your moles every month and also check for new ones. Keep track of any changes that occur over time, even if they seem minor. C COLOR: Examine the color of the mole. The mole should be a uniform color of brown or black. A problematic mole’s color will not be consistent, and may have areas of pink, red, white or blue. D DIAMETER: Measure the size of the mole. A mole should not be larger than 6 millimeters across (bigger than a pencil eraser). A ASYMMETRY: Visually divide the mole in half. An asymmetric mole will have one half that does not match the other half. B BORDER: Inspect the edges of the mole. A mole with an irregular or jagged border is worrisome.
6
6
1
3
9
1
3
9
Knowing what to look for and performing regular self skin exams may help you become more aware of a mole that changes, a sore that just won’t heal or a new lump. If you find a spot that has one or more of the ABCDEs, make an appointment with a doctor to have it evaluated, preferably a board-certified medical dermatologist.
It is important to note that not all melanomas fall within these parameters. l A mole or spot that changes l A sore that will not heal l A new lump l A mole that becomes itchy, painful, tender or bleeds l A dark area under or next to a fingernail or toenail l Redness or swelling around a mole l A “funny looking” or “ugly duckling” spot
14 Melanoma Patient and Caregiver Guide | Stages 0–1
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