Go Vita loves … • ashaya In-Flow for Period & PMS Relief: In-Flow is a powdered supplement, with 11 herbs, minerals and vitamins designed to support women during their menstrual cycle by helping to ease period pain, abdominal cramping and bloating. It also supports mood balance during PMS and supports skin health. Includes clinically trialled ingredients such as shatavari, saffron, curcumin, lemon balm and chamomile. • ashaya In-Flow Face Oil: A lightweight botanical topical oil created to support skin through the menstrual cycle and early hormonal shifts. Designed to calm, balance and brighten, it helps soothe redness and inflammation while supporting a clearer, more even-looking complexion. It contains turmeric, pomegranate seed oil and bakuchiol (nicknamed 'Nature's retinol’), supporting collagen production. • ashaya Re-Glow for Perimenopause Relief: Re-Glow is a powdered supplement, formulated with 10 herbs and minerals to support women through perimenopause by helping to relieve hot flushes and night sweats, improve sleep quality, and support mood balance during times of mild anxiety and irritability. Key ingredients include black cohosh, astragalus, and hops plus the clinically-trialled C3 Curcumin and KSM-66 Ashwagandha. • ashaya Re-Glow Face Oil: A richer, deeply nourishing topical oil blend formulated for perimenopausal skin. It focuses on hydration and comfort, helping skin feel firmer, smoother and more resilient, with a naturally healthy glow. ashaya products are vegan, all-natural, cruelty-free and thoughtfully formulated to support women through every stage of hormonal change.
Perimenopause
• Ashwagandha (Withania somnifera) : Traditionally prescribed as a tonic, this adaptogenic herb helps the body to cope with stress, while also lowering blood pressure and boosting immunity. • Hops (Humulus lupulus): With a mild sedative effect, this is very useful for relieving anxiety and easing pain and agitation. Its antispasmodic action reduces tension throughout the body. • Saffron (Crocus sativus) : Counters oxidative stress and inflammation, reduces menstrual pain and supports the entire female reproductive system. • Astragalus (Astragalus membranaceus) : Used in traditional Chinese medicine for centuries, this tonifies the Qi (life force and inherent vitality) in the body. A tonic herb, it also enhances stamina and endurance. • Curcumin (Curcuma longa ): Derived from turmeric, this powerful antioxidant and anti-inflammatory ingredient
improves ovarian function and potentially may be used to treat endometriosis.
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ISSUE 76 • 2026
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