The Challenge is set out as follows:
citrus bioflavonoids. Taken together, these compounds will help to support mental energy and vitality, improve sleep quality, promote better cognitive performance, focus and mental clarity, increase resilience in response to stress, balance mood and optimise overall brain health and wellbeing. Our Brain Health Performance Supplement is not just another nootropic: it is a science-backed tool to help your brain to reset and perform. And the results speak for themselves. In a recent study*, Challenge participants reported significant improvements across seven key markers of mental wellbeing, as follows; • mental energy: 83% increase • concentration: 71% increase • sleep quality: 45% increase • stress: 49% decrease • anxiety: 32% decrease • burnout: 51% decrease • brain fog: 44% decrease. Megan Wilks MSc, BNatMed, BCom is the Founder and Chief Vitality Officer at The Vitalogy Project. * 30-day Observational Study to evaluate the effects of The Vitalogy Project Brain Health supplement on stress levels, cognition, mental energy and sleep. (Independent study by Mind Peak Performance, 20 participants, 2024).
Reset and Calm the Noise Reconnect and Rebuild Clarity Restore Energy and Flow
WEEK 1
WEEK 2
WEEK3
Each week, I explain what is really happening inside your brain, while Marty shares practical tools on how to perform under pressure, find calm in chaos, and build in small daily changes which create wins that stick. This is absolutely key to the success of our Challenge and it bears repeating: small daily wins will add up to lasting change. The Vitalogy Project’s Brain Health Performance Supplement is born of science and boasts impressive clinical results. Used for over a decade, it delivers powerful bioactive neuro-flavonoids derived from botanical extracts to target the root cause of neuro-inflammation. These include Cacao (Theobroma cacao) , Chamomile (Matricaria chamomilla) and
READY TO TAKE THE CHALLENGE?
Join thousands of people who have already reset their rhythm and reignited their mental clarity, and have experienced real transformation as a result. START YOUR 21-DAY BRAIN HEALTH RESET TODAY by heading to your local Go Vita and scan the QR code in store or sign up at www.thevitalogyproject.com, to access your weekly performance tracker, email coaching series, expert insights and science-backed motivation.
The Brain Health 21 Day Challenge
Mental Energy
Sleep Quality Focus & Clarity Stress Resilience
Find Your Edge in Just 21 days.
Sign Up to Receive FREE Micro Habits, Insights, and a Performance Tracker from our Co-Founders & Neuroscientist.
www.thevitalogyproject.com
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ISSUE 76 • 2026
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