SQUASH PROGRAMMING
5 - 6 Year Olds: The players will learn rules, grips, swings, techniques, tactics, and movement of the game of Squash. Juniors will work on athletic capacities including eye-hand coordination, athletic agility, speed and balance. Players will be in a fun and friendly environment with creative and competitive games to form a good squash foundation.
Monday: 3:45 pm - 4:30 pm Tuesday: 4:30 pm - 5:15 pm Thursday: 3:45 pm - 4:30 pm Sunday: 1:15 pm - 2:00 pm
7 - 9 Year Olds Juniors will work on refining technique to promote consistency, and accuracy while introducing new tactics, strategies, and methods. More efficient movement and recovery will help stroke production, ball control, leading to more match oriented condition games. The concepts of “let calling” and refereeing will be introduced. Sportsmanship and learning to win and lose gracefully.
12 - 14 Year Olds This program focuses on consistency under pressure and strategic shot selection, helping juniors build their game around their strengths. Players will learn when and how to use deception around the "T," utilize the entire front wall with lobs and drops, and participate in increased match play and tournaments. Videotaping will be used for teaching and self-awareness.
Monday: 4:30 pm - 5:15 pm Tuesday & Wednesday: 3:45 pm - 4:30 pm
Tuesday: 6:00 pm - 7:00 pm Thursday: 6:00 pm - 7:00 pm Sunday: 12:00 pm - 1:00 pm
Thursday: 4:30 pm - 5:15 pm Sunday: 2:00 pm - 2:45 pm Sunday: 2:45 pm - 3:30 pm
10 - 12 Year Olds Players in this program will refine technical skills and tactics, including new footwork patterns, movement, and endurance in a more intense setting. They'll learn to control the "T," develop offensive and defensive speed, and think one to two shots ahead. Instruction will cover deception, refereeing, match play, goal setting, and mental training. Juniors will learn tournament registration, draw reading, and benefit from videotaping to enhance personal squash awareness.
High School Age Tournament and Team Players This robust clinic is designed for tournament and squash team players, covering all game facets: technical and tactical skills, advanced movement, strategy, preparation, holding, game planning, fault analysis, and playing styles. It includes mental training, on- and off-court work, video analysis, coached match play, advanced refereeing, and intense focus on endurance, power, strength, and flexibility. Video analysis is used for both teaching and match play review.
Monday: 5:15 pm - 6:00 pm Sunday: 4:15 pm - 5:15 pm
Saturday: 12:00 pm - 1:30 pm
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