TAE KWON DO (Activity #120201) Tuesdays & Thursdays, May 2-30; Jun 4-27; Jul 9-30; Aug 6-29 6:30 - 8 p.m. Ages: 5 years and up Fee: $35/$55 Rowlett Community Centre 5300 Main Street Instructor: Bobby Blakey 7th degree black belt, Bobby Blakey, has 30+ years of training experience with numerous black belts under him and he is on the board of the Texas Martial Arts Federation. Discipline, power, focus and conditioning are just some of the things you will learn in this year- round program. Youth, Adult and Athletics
JAZZERCISE Monday/Wednesday/Friday/Saturday: 9 - 10 a.m. Tuesday/Thursday: 6 - 7 p.m.
MVP VOLLEYBALL SKILLS AND DRILLS (Activity #242434) Tuesdays, Jun 4-25; Jul 9-30; Aug 6-27 6 - 7 p.m. Ages: 8-15 years Fee: $45 Rowlett Community Centre 5300 Main Street Instructor: Coach Ellis
Sunday: 4:30 - 5:30 p.m. Ages: 16 years and up Fee: $64/month or $25 per class Rowlett Community Centre 5300 Main Street
PICKLEBALL LESSONS (Activity #220807) Tuesdays, May 7-28; Jun 4-25; Jul 9-30; Aug 6-27 Intermediate: 9 - 10:30 a.m. Beginner: 10:30 a.m. - 12 p.m. Ages: 18 years and up Fee: $40 Instructor: Bonnye Blevins The Rowlett Community Centre is offering adult Pickleball lessons; this is a great way to learn how to play this fast-paced, low impact sport. Space is limited, register early. Every Jazzercise dance fitness class combines dance- based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Register online at www.jazzercise.com
Bump, set, spike, you don’t want to miss out on this fast-paced skills and drills program at the Rowlett Community Centre. Beginning players will learn the fundamentals of this ever-growing sport and Intermediate players will build on the skills they already have to improve their game. Players need to bring their own ball, water, and a positive attitude to the court.
PILATES (Activity #221006) Sundays, Jan 21-Apr 21 3 - 4 p.m. Ages: 16 years and up Fee: $20/$40 Instructor: Dee Lancaster
This class is a mix of yoga, pilates, resistance training and cardio designed to improve your balance and strengthen your muscles, joints, and spine. You will get a full body work out that can be modified to fit your individual needs regardless of your fitness level.
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