White Chocolate Raspberry Smoothie Recipe
DISCOVER HOW TO LIVE PAIN-FREE
At Advantage Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Advantage Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
INGREDIENTS • 1 tbsp white chocolate chips • 1/2 cup nonfat vanilla greek yogurt • 3/4 cup frozen raspberries
• 1 cup almond milk/milk of choice • 1/2 cup ice • Fresh raspberries for garnish (optional)
DIRECTIONS In a small microwave safe bowl, heat white chocolate chips about 30 seconds and stir until smooth and melted through. Set aside to cool slightly. Add all ingredients, including melted chocolate, to a blender (or bullet, food processor, etc). Blend until smooth. Pour into glasses and top with fresh berries. Enjoy!
https://livelytable.com/white-chocolate-raspberry-valentines-smoothie/
Patient Review “I came to Advantage with right shoulder impingement, and Ann Johnson worked with me to improve my range and become pain-free. Then, I fell and fractured my right collarbone! After surgery and healing, I returned to Ann. Six months later, I have my range pf motion back. My collarbone has healed and my strength is returning.Thanks Ann! It has been a sometimes frustrating, painful journey, but success! Couldn’t have done it without your expertise, care, and encouragement!”
Our Specialties
• Running & Gait Analysis • Custom Orthotic Fitting (At Redmond) • Certified Astym Specialties in Sammamish
• The Mulligan Technique • Advanced Manual Therapy Technology • Kineseotaping
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