• How do you experience the problem? • What is it doing to you? • How are you aware of this problem; how do you know you have it? • How would you give it someone else? • What is the essential quality or energy of this problem? • If this problem had a personality or was a figure, who or what would it be?
Sensory grounded signals must be identified in and of themselves. Distinct from any reactions, interpretations, or thoughts about them.
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