BRING YOUR “A” GAME STAY SHARP ALL DAY LONGWITH EASY, HEALTHY MEALS Fun fact: the typical brain is about 2% of your total weight — but uses 20% of the body’s total energy. 1 Your brain works seriously hard every day, so it needs the right fuel to function at its best. Focus on whole grains, nuts and seeds, fresh fruit, and meats free of nitrates and nitrites (processed preservatives can irritate allergies, disrupt our hormones, and even potentially lead to chronic diseases). 2 And for school-aged kids, add a multivitamin to their routine to support healthy brain development, mental focus, and more.
1. “Appraising the brain’s energy budget,” Proceedings of the National Academy of Sciences of the United States of America. 2002. 2. “Processed meat consumption, dietary nitrosamines and stomach cancer risk in a cohort of Swedish women,” US National Library of Medicine. 2006.
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$ 4 99 OZERY MORNING ROUNDS
NORDIC NATURALS GUMMIES This kid- and adult-friendly multivitamin packs the daily vitamins and minerals you need into a great tasting gummy.
A tasty cereal made with Fair Trade cocoa and crunchy corn puffs that kids will love and parents will feel good about. 10–14 oz., Select Varieties SAVE 30¢
Perfect for breakfast on-the-go or packed in lunches, these Morning Rounds are made with non-GMO ingredients and real fruit pieces. Naturally filling and free of artificial preservatives. 12.7 oz., All Varieties EVERYDAY LOW PRICE
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