Headaches have a bad habit of making their appearance at the most inconvenient times. The middle of the workday, early in the evening when you have hours of responsibilities ahead of you, or even first thing in the morning when you are trying to pay attention to your morning meeting — headaches don’t care how important the work ahead of you is. Many people choose to live with headaches and rely on over the counter pain medication to alleviate pain, often because there is a lack of education regarding the origin and effective treatment of headaches. In this newsletter, we will provide you with information on the most common origin of headaches, and what we can do as physical therapists to decrease the occurrence and intensity of your headaches.
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