Healthy Living
Upcoming Classes NEW LOCATION for classes formerly held at The Katie Dusenberry Healthy Aging Center
Oro Valley Recreation Center 10555 N. La Canada Dr., Oro Valley Monday, Wednesday, Friday 9:00–10:00 am Call (520) 544-1900 to register. Pima County Parks & Recreation Ellie Towne/Flowing Wells Community Center 1660 W. Ruthrauff Rd. Monday, Wednesday, Friday 10:00–11:00 am Drexel Heights Community Center 5220 S. San Joaquin Ave. Monday, Wednesday, Friday 10:00–11:00 am Picture Rocks Community Center 5615 N. Sanders Rd. Monday, Wednesday, Friday 9:00–10:00 am
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility, low impact aerobics, strength training, and balance. You can join us no matter what your current level of fitness is because we offer seated, standing and virtual exercise options. This is no average fitness class! EnhanceFitness® is an evidence-based program backed by years of research, which means it is scientifically proven to: • Improve strength and balance
Randolph Recreation Center 200 S. Alvernon Way, Bldg. 1 Monday, Wednesday, Friday In-Person (IP) 10:30–11:30 am Remote (R) 10:30–11:30 am Tucson Estates (TENHN) 5900 W. Western Way Circle Monday (Recreation Hall) Wednesday, Friday (Multi-Purpose Hall) 10:30–11:30 am
Randolph Recreation Center 200 S. Alvernon Way, Bldg. 1 Monday, Wednesday, Friday 9:00–10:00 am
• Increase flexibility • Boost activity levels • Improve mood • Help prevent falls
El Rio Recreation Center 1390 W. Speedway Blvd. Monday, Wednesday, Friday 11:00 am–12:00 pm Udall Park, Carol West Senior Center 7200 E. Tanque Verde Rd. Monday, Wednesday, Friday 11:00 am–12:00 pm Clements Regional Center, Fitness Ctr. 8155 E. Poinciana Dr. Monday, Wednesday, Friday 8:30–9:30 am REGISTER ONLINE AT: bit.ly/PCOAEnhanceFitness
REGISTER ONLINE AT: bit.ly/PCenhancedfitness
Don't wait to register. These popular classes sell out quickly!
November & December 2025, Never Too Late | Page 19
Pima Council on Aging
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