The BullDog Fall 2024 (Digital)

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Whole Health and Wellness

Introduction to Whole Health

Virtual/VA Video Connect 1st Monday 2:30-4:00 p.m. 2nd Friday 9:00-10:30 a.m. 4th Tuesday 10:00-11:30 a.m. In-Person 1st Wednesday 10:30 a.m.-12:00 p.m. 3rd Thursday 1:00 – 2:30 p.m.

Learn more about VA’s Whole Health approach to Veteran care and how you can get started on your Whole Health journey at VA Long Beach.

Check out the free Live Whole Health App

Individual Health & Wellness Coaching

VA Video Connect or In-person At VA Long Beach

What matters most to you? Complete the Personal Health Inventory and develop an individualized Personal Health Plan to become a healthier you!

Date/time varies

Taking Charge of my Life and Health

Virtual/VA Video Connect Co-ed: Wednesdays1:00-2:30 p.m. Women's: Thursdays 10:30-12:00 p.m. In-Person Co-ed: Mondays 10:30 a.m. -12:00p.m.

A 6-week group focused on exploring what matters most to you in your life, setting goals, and developing a personal health plan to achieve your goals.

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