DROP-IN
RESERVED GROUP FITNESS SCHEDULE Effective March 28, 2022
MONDAY
TUESDAY
WEDNESDAY THURSDAY
FRIDAY
SATURDAY
SUNDAY
CENTENNIAL COMMUNITY CENTRE • 65 East Sixth Avenue • 604.777.5100 Cardio Mix 9:15 - 10:15 am (River Room) Cardio Mix 9:15 - 10:15 am (River Room) Cycle 8:30 - 9:25 am Try It!
Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm Cycle Fit 7:00 - 8:00 pm Try It!
Cycle 9:30 - 10:25 am Cycle Fit 5:30 - 6:30 pm Cycle 7:00 - 7:55 pm
Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm
Cycle 9:30 - 10:25 am Cycle Fit 5:30 - 6:30 pm
Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm
Cycle Fit 10:00 - 11:00 am
Cycle Fit 9:30 - 10:30 am
Cycle Fit 7:00 - 8:00 pm Cycle 7:00 - 7:55 pm CENNTENNIAL LODGE • QUEEN’S PARK • 604.777.5100
Workout 9:15 - 10:15 am
Workout 9:15 - 10:15 am Workout 9:15 - 10:15 am QUEENSBOROUGH COMMUNITY CENTRE • 920 EWEN AVENUE • 604.525.7388
Interval Training 9:15 - 10:15 am Try It!
Strength & Stretch 9:15 - 10:15 am
Interval Training 9:15 - 10:15 am Zumba 6:30 - 7:30 pm Try It!
Strength & Stretch 9:15 - 10:15 am
Interval Training 9:15 - 10:15 am
Zumba 9:15 - 10:15 am
Yoga 7:30 - 8:30 pm
Yoga & Core 7:00 - 8:00 pm
CENTURY HOUSE • 620 Eighth Avenue • 604.519.1066
Strength & Stretch (50+) 9:30 - 10:30 am
Strength & Stretch (50+) 9:30 - 10:30 am Toning (50+) 11:00 am - 12:00 pm
Interval Training 9:15 - 10:15 am
Workout (50+) 9:30 - 10:30 am
Workout (50+) 9:30 - 10:30 am
Workout (50+) 9:30 - 10:30 am
Light Exercise (50+) 11:00 am - 12:00 pm
Toning (50+) 11:00 am - 12:00 pm
Workout 9:30 - 10:30 am
Functionally Fit & Pilates 10:30 - 11:30 am Try It!
Cardio Strength Interval (50+) 3:30 - 4:30 pm
Yoga (50+) 11:00 am - 12:00 pm
Yoga (50+) 11:00 am - 12:00 pm
Yoga (50+) 11:00 am - 12:00 pm
Mindful Fit & Strong (50+) 3:30 - 4:30 pm
Body Flow 5:30 - 6:30 pm
Interval Training 5:15 - 6:15 pm
Body Flow 5:30 - 6:30 pm
Zumba 6:00 - 7:00 pm
Interval Training 5:15 - 6:15 pm Power Yoga 6:30 - 7:30 pm
Power Yoga 6:30 - 7:30 pm All group fitness requires reservations. Call 604.777.5100 or reserve online: newwestcity.ca/dropin Try It! Each season we offer new opportunities at a "Try It!" rate: newwestcity.ca/try-it newwestcity.ca/try-it
Reservation Fees Youth (14 - 18 years) Adult (19 - 64 years)
Reserved Childminding Service (1 month - 5 years)
$4.50 $6.50 $4.75 $4.50 $2.00
Receive expert child care while participating in fitness programs at Centennial Community Centre. Children are supervised during unstructured play in the playroom. Centennial Community Centre 604.777.5100 Monday, Wednesday, Friday, 8:45 - 11:00 am Tuesday & Thursday, 9:00 - 11:00 am Drop-in Fee: $5.00 or $40.00 for 10 hours
Senior (65+ years)
Century House (50+ years)
Try It!
Try it! times have a reduced $2.00 admission fee. See more offerings on page 13.
Register online: newwestcity.ca/register
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