2022 Spring Active Living Guide

DROP-IN

RESERVED GROUP FITNESS SCHEDULE Effective March 28, 2022

MONDAY

TUESDAY

WEDNESDAY THURSDAY

FRIDAY

SATURDAY

SUNDAY

CENTENNIAL COMMUNITY CENTRE • 65 East Sixth Avenue • 604.777.5100 Cardio Mix 9:15 - 10:15 am (River Room) Cardio Mix 9:15 - 10:15 am (River Room) Cycle 8:30 - 9:25 am Try It!

Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm Cycle Fit 7:00 - 8:00 pm Try It!

Cycle 9:30 - 10:25 am Cycle Fit 5:30 - 6:30 pm Cycle 7:00 - 7:55 pm

Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm

Cycle 9:30 - 10:25 am Cycle Fit 5:30 - 6:30 pm

Cycle Fit 9:30 - 10:30 am Cycle 5:30 - 6:25 pm

Cycle Fit 10:00 - 11:00 am

Cycle Fit 9:30 - 10:30 am

Cycle Fit 7:00 - 8:00 pm Cycle 7:00 - 7:55 pm CENNTENNIAL LODGE • QUEEN’S PARK • 604.777.5100

Workout 9:15 - 10:15 am

Workout 9:15 - 10:15 am Workout 9:15 - 10:15 am QUEENSBOROUGH COMMUNITY CENTRE • 920 EWEN AVENUE • 604.525.7388

Interval Training 9:15 - 10:15 am Try It!

Strength & Stretch 9:15 - 10:15 am

Interval Training 9:15 - 10:15 am Zumba 6:30 - 7:30 pm Try It!

Strength & Stretch 9:15 - 10:15 am

Interval Training 9:15 - 10:15 am

Zumba 9:15 - 10:15 am

Yoga 7:30 - 8:30 pm

Yoga & Core 7:00 - 8:00 pm

CENTURY HOUSE • 620 Eighth Avenue • 604.519.1066

Strength & Stretch (50+) 9:30 - 10:30 am

Strength & Stretch (50+) 9:30 - 10:30 am Toning (50+) 11:00 am - 12:00 pm

Interval Training 9:15 - 10:15 am

Workout (50+) 9:30 - 10:30 am

Workout (50+) 9:30 - 10:30 am

Workout (50+) 9:30 - 10:30 am

Light Exercise (50+) 11:00 am - 12:00 pm

Toning (50+) 11:00 am - 12:00 pm

Workout 9:30 - 10:30 am

Functionally Fit & Pilates 10:30 - 11:30 am Try It!

Cardio Strength Interval (50+) 3:30 - 4:30 pm

Yoga (50+) 11:00 am - 12:00 pm

Yoga (50+) 11:00 am - 12:00 pm

Yoga (50+) 11:00 am - 12:00 pm

Mindful Fit & Strong (50+) 3:30 - 4:30 pm

Body Flow 5:30 - 6:30 pm

Interval Training 5:15 - 6:15 pm

Body Flow 5:30 - 6:30 pm

Zumba 6:00 - 7:00 pm

Interval Training 5:15 - 6:15 pm Power Yoga 6:30 - 7:30 pm

Power Yoga 6:30 - 7:30 pm All group fitness requires reservations. Call 604.777.5100 or reserve online: newwestcity.ca/dropin Try It! Each season we offer new opportunities at a "Try It!" rate: newwestcity.ca/try-it newwestcity.ca/try-it

Reservation Fees Youth (14 - 18 years) Adult (19 - 64 years)

Reserved Childminding Service (1 month - 5 years)

$4.50 $6.50 $4.75 $4.50 $2.00

Receive expert child care while participating in fitness programs at Centennial Community Centre. Children are supervised during unstructured play in the playroom. Centennial Community Centre 604.777.5100 Monday, Wednesday, Friday, 8:45 - 11:00 am Tuesday & Thursday, 9:00 - 11:00 am Drop-in Fee: $5.00 or $40.00 for 10 hours

Senior (65+ years)

Century House (50+ years)

Try It!

Try it! times have a reduced $2.00 admission fee. See more offerings on page 13.

Register online: newwestcity.ca/register

6

Made with FlippingBook Online newsletter maker