Real Appeal: Weight Loss Program
Real Appeal is a weight loss and healthy lifestyle program available to employees, spouses/domestic partners and dependents 18 and older enrolled in our UnitedHealthcare insurance with a body mass index (BMI) of 23 or greater. It is available at absolutely no cost to you. You are assigned your very own Transformation Coach who guides you through the program step- by-step. Your coach works with you to customize the program to your needs, your personal prefer- ences, your individual goals, and your medical history. Real Appeal’s approach is simple, smart, and helps you make small changes that you can easily live with for lasting weight loss results. Real Ap- peal puts you on the right track to preventing diseases such as hypertension and type 2 diabetes. By participating, you will receive a Real Appeal Success Kit delivered to your home address contain- ing tools to assist you with your weight loss – all at no cost to you. This Success Kit contains such items as a Real Success guide outlining the program, a nutrition guide, a Real Moves Guide, and DVDs pro- viding you with fitness tips and exercise programs for all fitness levels, an electronic body weight scale, a food scale portion plate and more. You have access to the program for a full 52 weeks. So whether you’re losing, maintaining, or looking to lock in your results, you have all the support and and motivation you need. You can join using your smartphone, tablet, or personal computer at http://cshl.realappeal.com. One Pass Select As a United Healthcare member, you and your eligible family members (18+) have access to One Pass Select, a complete subscription-based fitness and well-being network that supports a healthier lifestyle. There are several membership tiers to choose from starting at just $10.00 per month (digital on-line only), and you can change tiers monthly. Enjoy unlimited multi-location access to gyms and studios, such as Planet Fitness, Pure Barre, Orangetheory Fitness and CrossFit, anywhere in the country within your membership tier. No contracts, pay month to month. Sign-up is easy and convenient – log into your www.myuhc.com profile to create an account. Your membership is instant, and you will be charged for the full current calendar month on the day you sign up (One Pass does not offer proration). Cancel anytime with 30-days advance notice of the next billing cycle.
Kaia Health - Digital Excercise Therapy
Kaia offers innovative virtual physical therapy programs for musculoskeletal issues to benefit eligible employ- ees, graduate students, and 18+ dependents enrolled in a CSHL medical plan. The program uses the Kaia Health app, which employs AI-powered motion coaching through a smartphone camera to guide users through ex- ercises and relaxation techniques, along with optional access to certified health coaches. It aims to offer con- venient, at-home physical therapy to improve health outcomes. Best of all, Kaia’s programs are provided at no cost to you and your eligible dependents. For more information, please visit: myuhc.com or call 1-888-332-8885.
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