30-DAY MEDITERRANEAN DIET MEAL PLAN FOR BEGINNERS 30 MEDITERRANEAN DIET SNACKS 1. Greek Guacamole | Minimalist Baker 2. Watermelon “Pizza” with Feta and Balsamic | Skinny Taste 3. Loaded Mediterranean Hummus | Sunny Thymes 4. Chunky Monkey Paleo Trail Mix | Cotter Crunch 5. Smoky Loaded Eggplant Dish | The Mediterranean Dish 6. Roasted Chickpeas | A Simple Pantry 7. Simple Quinoa Granola | Minimalist Baker 8. Spicy Red Lentil Dip | The Pretty Bee 9. Greek Yogurt Spinach Artichoke Dip | Fit Mitten Kitchen 10. Greek Zucchini Fritters | The Foodie Physician 11. Baked Phyllo Chips | Olive Tomato 12. Baked Beet Chips | Foodie Crush 13. Smoked Salmon and Avocado Summer Rolls | I am A Food Blog 14. Grab-and-Go Snack Jars | The Butter Half 15. Beet Hummus | Pure Wow 16. Spring Pea and Fava Bean Guacamole | What’s Cooking Good Looking 17. Mediterranean Cucumber Roll-Ups | Yummly 18. Mediterranean Bean Dip with Roasted Squash | The Mediterranean Dip 19. Air Fryer Roasted Pumpkin Seeds | A Pretty Life 20. Blueberry Coconut Energy Bars | Two Peas and Their Pod 21. Heirloom Tomato Bruschetta | Pure Wow 22. Greek Hummus Pita Bites | Yummly 23. Tzatziki Sauce | Alyssa Lavy 24. Mediterranean Salsa Dip | Meal Planning Magic
25. Peach Caprese Skewers | Eating Well 26. Roasted Veggie Chips | Pure Wow 27. Greek Tuna Salad Bites | Yummly
28. Date Cocoa Energy Balls | Olive Tree Nutrition 29. Cucumber Hummus Sandwiches | Eating Well 30. Lavash Chips with Mediterranean Dip | Hungry Haley
The Mediterranean diet plan allows you to eat delicious food and lose weight, all without depriving yourself! Try these awesome recipes for your 30-day intro to this well-rounded eating plan!
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