A RELAXING DEAL
Introducing a Special Massage Therapy Offer for February!
As candy hearts, stuffed bears, and every kind of chocolate bar imaginable line the aisles of stores during this season of love, finding the perfect gift to woo that special someone can be a daunting task. At Cornerstone Physical Therapy, we’ve got you covered. In honor of Valentine’s Day, we are offering a buy one, get one 50 percent off massage booking deal through the end of February . Impress your sweetheart with a massage therapy appointment, and book one for yourself at half the cost. What could be better than spending the day relaxed, rejuvenated, and refreshed with that special someone? Massage therapy is a commonly used form of alternative medicine that helps patients relieve pain, stress, and injury-related complications. This treatment has also been shown to decrease anxiety, blood pressure, stiffness, post-surgical swelling, adhesions, pain, muscle cramping, spasms, and tension. Furthermore, patients have also reported better sleep patterns after a massage appointment. Yet,
a little-known benefit to massage therapy is the impact it can also have on your relationship.
Studies show that massage therapy’s use of touch relaxes and releases tension in both your mind and your body, which stimulates a good feeling. This sensation is scientifically known as oxytocin, a chemical our bodies release when we feel safe and relaxed. Because of the rosy mood it induces, some psychologists have suggested that massage therapy can benefit relationships . At Cornerstone Physical Therapy, our full-service massage therapy practice includes a variety of options catered to suit each patient. We have options for a 30-, 60-, or 90-minute massage, and patients can also select a Swedish, deep-tissue therapeutic, sports, hot-stone, or peppermint scalp massage. Patients can also be treated to a hot towel foot scrub and aromatherapy. Our massage specialist, Margery A. Buttelman, LMT, targets each patient’s specific muscle condition, chronic pain, rehabilitation, stress elimination, and
overall wellness. Margery uses specific and specialized techniques to work tension out of various tissues, providing relief where the patient needs it most. Don’t phone it in with another stuffed bear and chocolate heart box. Treat yourself to some relaxation and impress someone else with a massage of their own at a discounted price by booking appointments at Cornerstone Physical Therapy through the end of February. Call 732-499-4540.
TIRAMISU
This Italian favorite makes for the perfect Valentine’s Day dessert. It’s easy to whip up and will make the holiday feel extra special.
INGREDIENTS
• 6 egg yolks • 3 tablespoons sugar • 1 pound mascarpone cheese • 1 1/2 cups strong espresso, cooled
• • •
2 teaspoons dark rum 24 packaged ladyfingers
1/2 cup bittersweet chocolate shavings, for garnish
DIRECTIONS
1. In a large mixing bowl, use a whisk to beat together egg yolks and sugar until thick and pale, about 5 minutes. 2. Add mascarpone cheese and beat until smooth. 3. Fold in 1 tablespoon of espresso. 4. In a small, shallow dish, combine remaining espresso with rum. Dip each ladyfinger into mixture for 5 seconds. Place soaked ladyfingers at the bottom of a walled baking dish. 5. Spread half of the mascarpone mixture on top of the first layer of ladyfingers. Top with another layer of ladyfingers and another layer of mascarpone. 6. Cover and refrigerate 2–8 hours. 7. Remove from fridge, sprinkle with chocolate shavings, and serve.
Inspired by foodnetwork.com
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