Evidence PT. Don't Let Back Pain Slow You Down!

To avoid the spread of COVID-19, we want to maintain a safe environment for all our patients and staff. We are supplying hand sanitizer, complying with social distancing guidelines, wearing face masks, and keeping our facilities clean. We ask each of our patients to also do their part: IMPORTANT COVID-19 ANNOUNCEMENT

STAYING HOME IF YOU ARE SICK

AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS

WASHING YOUR HANDS

Though we will be staying open to treat our patients, we want to ensure your safety throughout this time.

In light of the COVID-19 pandemic we like you to know that we are working hard to help slow down the spread of this disease and keep everyone safe at our facility. OurClinicsare openandfullyoperational. Asessential healthcareprofessionals,we continue to serve our patients and community partners by offering virtual telehealth/e-visits appointments as well as live in clinic appointments. For more information on our virtual telehealth services and how they may benefit you, feel free to call your physical therapist at 301.352.8370 (Glenn Dale) or 301.856.8386 (Clinton).

WHY OUR PATIENTS LOVE US:

H E A L T H Y R E C I P E

“THE IMMUNITY BOOSTER” CHICKEN SOUP INGREDIENTS

• 2 tbsp olive oil • 1 lb chicken breast • 1 medium onion, diced • 3 large carrots, diced • 2 celery stalks diced • 3 cloves of garlic, diced

• 1 medium lemon (zest & juice) • 1 handful fresh ginger • 2 qt chicken broth • 1 can coconut milk (optional)

“The entire staff is very professional and add a personal touch to your visit. They greet you by name and with a smile. They are stern and encouraging, but at the same time you can work at your own pace. The results are AMAZING! I used them for both knee replacements, and I highly recommend them for your physical therapy needs.”

INSTRUCTIONS Heat olive oil over mediumhigh heat. Add chicken breast and brown. Then, add onion, garlic, carrots, celery, salt and pepper. Cook for about 5min, until softened. Add 2 quarts of chicken broth and ginger with the skin on. Bring to a boil, then reduce heat and simmer for 35-45 minutes (the longer you boil ginger the stronger it is) . Remove ginger and discard. Remove chicken, then shred and set aside. Add lemon zest and squeeze lemon to taste. Continue to simmer for 15 min. Add shredded chicken and (optional) 1 can of coconut milk.

- JOYCENETTE A.

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