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INSIDE THIS ISSUE
1
Resilience Is the Ultimate Superpower The Sleep Hack Your Brain Will Love
2
Transform Your Smile Without Fear
Your Guide to Better Oral Health
3
Fabulous Flourless Chocolate Cake
4 Family Activities That Will Make Valentine’s Day Special TOGETHERNESS OVER ROMANCE YOUR GUIDE TO A FAMILY-FRIENDLY VALENTINE’S DAY
Valentine’s Day can be a difficult holiday for many parents. While they’d love to go out for a romantic dinner and enjoy a date night with their spouse, they have to think about the kids, too! Finding a babysitter for Valentine’s Day can be incredibly challenging, so shift gears and spend the day as a family instead of a couple. You can find plenty to do to ensure your Valentine’s Day is fun and exciting for every family member. Here are three activities to try that will help make Valentine’s Day memorable. WRITE LOVE LETTERS. Valentine’s Day is a holiday all about love and romance, making it the perfect time for your family to share what they love about each other. Give your kids and yourself time to write love letters to each family member, writing down what they love about that
person and some of their favorite memories. It’s a great way to spread joy and show everyone how loved they are. MAKE SOME SWEET TREATS. Valentine’s Day often includes desserts and candies; your event should be no different. Instead of taking the kids to the store to pick out their favorite chocolate bars or Valentine’s treats, consider baking something special. Make heart-shaped pancakes for breakfast, or bake sugar cookies and allow everyone to decorate their treats with sprinkles and frosting. You can even bake a red velvet cake or another Valentine’s favorite if you feel adventurous. GIVE GIFTS TO EACH OTHER. While Christmas and birthdays are often associated with gift-giving, you can also give your kids and spouse special gifts on Valentine’s Day to brighten their mood
and ensure they feel loved. Flowers, stuffed animals, and chocolates are the go-to Valentine’s gifts, but you don’t necessarily have to stick to the script. Your family will be thrilled by any gifts they receive!
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