TREATING TENDONITIS “POOR POSTURE CREATESWEAKMUSCLES.”
Poor posture weakens your muscles, which are needed when reaching, lifting, walking and doing normal everyday tasks. The weak muscles and poor posture place abnormal strain on the shoulders, elbows, knees and hip tendons. Therefore, depending on where the greatest strain is, you will most likely experience tendonitis. Tendonitis can be short-lived, but can also last for a long time. Chronic tendonitis actually disintegrates the tendons over time and can possibly lead to tearing. Most people experience tendonitis on a gradual basis. For example, it may start off as just soreness, but over time can become excruciating pain, which affects your ability to do many simple activities. TREATMENT Tendonitis is very treatable with the right kind of therapy. The specialists at Canyon Sports Therapy have helped thousands of people with tendonitis get back to doing the things they love quickly. Whether your problem is new or old, having a good understanding of the mechanics of your body and identifying the source of the problem leads to a quick recovery. Call today to learn more how Canyon Sports Therapy can relieve your pain!
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