BOXING/ CURCUIT TRAINING
W I T H E D D O
F O O D
$25 drop in 10 classes/ $180 Monthly Unlimited $180
Boxing/ Circuit Training is a 60-minute class with 5 minute warm up and 10 minute cool down.
Participants will be engaged, challenged and motivated to attain new heights of fitness!! This class will improve your:
BALANCE COORDINATION AGILITY REACTION TIME CARDIOVASCULAR POWER CARDIOVASCULAR ENDURANCE This class will INCREASE your POWER STRENGTH ENDURANCE
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