Patient Success Spotlight
Tasty Recipe
Stuffed Zucchini Boats
“I’m standing for longer periods of time with less pain.” When I first started PT with Atlas, I had pain, swelling and stiffness in my left knee. It was impacting my quality of life. I was unable to take long walks (with my dogs!) without using a knee brace and still having some pain. Steps were not fun at all (and I live in a house with 5 levels - so lots of stairs!). Now I am able to do all of the above with no pain and no brace. Did (and will still do) my homework, had excellent instruction and am very happy with no pain. - Lorey S.
Ingredients • Four medium-sized zucchinis • One 5oz log of goat cheese
• 1-2 cups of marinara sauce • Chopped parsley
Preheat oven to 400 degrees. Slice zucchini lengthwise and scoop out seeds. Season to taste with salt and pepper. Place on baking sheet. Using 1/2 of the goat cheese, spread small amount into the zucchini and cover with marinara sauce. Drop dots of remaining cheese over the marinara, bake until cheese is soft and marinara is bubbling (about 20 minutes).
Fun & Games
Complete the crossword below
ACROSS 1. The misspelled word spelled correctly. 4. The Atlas Team Christmas party included a fun ___________ Room, called Area 51. 6. Our Free Exam Day is on February ________________ and you’re invited. DOWN 1. Dr. Sam is hosting his next shoulder pain workshop on February _____________ at Glen Burnie Fitness & Nutrition. 2. Jazmyn scored a deal on a new _______________ for her apartment on Black Friday. 3. Dr. Lauren had a blast attending _______! featuring A Charlie Brown Christmas , at the National Harbor. 5. Dr. Bekah and husband Greg visited the Christmas festivities in New York _________.
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The first 3 people to call Sydney or Mallory at the front desk with the misspelled word, get a FREE $10 gift card to someplacefun! Hurry, read, and call 410.762.2124!
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Across 1. The misspelled word spelled correctly. 4. The Atlas Team Christmas party included a fun ___________ Room, called Area 51. 6. Our Free Exam Day is on February ________________ and you're
Down 1. Dr. Sam is hosting his next s _____________ at Glen Burnie 2. Jazmyn scored a deal on a n apartment on Black Friday.
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