HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body
GET YOUR HEALTH BACK ON TRACK WITH PHYSICAL THERAPY
CALL THE CLINIC NEAREST YOU TO SCHEDULE YOUR NEXT APPOINTMENT!
WWW.REDDYCARE.NET
HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body
Have you struggled with pain? Are you dealing with an injury affecting your ability to do your usual routine? Our highly skilled physical therapists can guide you back to health and back to doing what you love! Whether you have recently had surgery or are recovering from a new injury, physical therapy at Reddy-Care can help. October is National Physical Therapy Month. Reddy-Care wants to make sure that you have a reliable source to help you resolve whatever physical condition you face. Our physical therapists are highly trained and experienced in treating musculoskeletal disorders. We understand how important it is to get to the root of the problem and provide solutions that work. Our team of physical therapists is devoted to helping our patients recover from injuries and pain that are interfering with everyday activities and making life way harder than it should be. Request an appointment with Reddy-Care today, so we can help you get back to the life you deserve! GET YOUR HEALTH BACK ON TRACK WITH PHYSICAL THERAPY
Why Should I Choose Physical Therapy? There are several reasons to choose physical therapy over costly surgeries and medications. Physical therapy has been shown to not only help resolve pain and improve function, but it is also effective at enhancing your overall health and well-being. One of the most significant benefits of physical therapy is that it can uncover the underlying reasons for your injuries and/or pain. Some of the impairments your physical therapist can help you correct include: • Loss of motion • Weakness • Poor posture and faulty movement patterns • Gait abnormalities • Loss of balance • Coordination deficits • Neurological impairment • Unhealthy lifestyle behaviors (i.e., poor sleep habits, improper nutrition, lack of exercise, etc.).
LIFE IS TOO SHORT TO NOT FEEL YOUR BEST. SCHEDULE YOUR APPOINTMENT TODAY! Give us a call at your nearest Reddy-Care location or visit us at www.reddycare.net today!
4 BENEFITS OF PHYSICAL THERAPY
A physical therapist can educate you about ways to move safer, use your energy more efficiently, reduce the risk of re-injury, and enhance the overall effects of your care. The benefits of physical therapy treatments include easing pain, reducing spasms, increasing circulation, and promoting healing. • Physical therapy can help improve your joint range of motion and overall mobility: Our ability to move depends on how individual joints move and how the body’s joints move in concert with one another. Increasing joint range of motion and mobility of the connective tissues around your joints (including the tendons, muscles, fascia, and joint capsules) will help your joints feel better and move better. This will also help you improve overall functional mobility and activity tolerance, essential for work, leisure, and simple daily functions. • Physical therapy can help strengthen weaknesses and compensation patterns: Through injury or surgery, muscles become weak and impact your ability to move and function normally. For some, an old injury or abnormal movement pattern has led to weakness due to compensations. Physical therapists are skilled at assessing the whole body, identifying weaknesses, and teaching how to restore strength and function. • Physical therapy can improve your overall health and well-being: When you see a physical therapist for pain and injuries, you will receive rehabilitation benefits to resolve the condition and a total body approach to health. Physical therapists can recommend nutrition to improve pain, reduce inflammation, and improve overall health. In addition, physical therapists
are movement experts and trained to help you move/exercise more, no matter your limitations or restrictions. More activity equals improved health! • Physical therapy can help you reduce the risk of injury: By implementing a holistic approach, we can improve and restore your function and prevent injuries. This may include all components of typical physical therapy and include gait modifications and coordination exercises to stimulate the nervous system and help ensure your mechanics are ideal to avoid an injury. Call Us Today To Request An Appointment Contact Reddy-Care to learn more about National Physical Therapy Month and the benefits of physical therapy. If you’re struggling with a painful condition or experiencing a physical limitation, our therapists will work with you to ensure your success! Sources: https://academic.oup.com/ptj/article/95/10/1433/2686492, https://academic.oup.com/ptj/ article/90/7/1014/2737793, https://bjsm.bmj.com/content/52/24/1557.citation-tools, https://www.sciencedirect. com/science/article/abs/pii/S1568997218302106
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“I have been seeing Eric Bayer at Reddy Care since February for PT related to my broken femur. He has taken me from a wheelchair to walking without any assistance. Without his adding additional exercises that he felt I needed, I would not be able to move on from my PT sessions. He knows when to add as well as to back off when he sees I may have been struggling. The entire crew at Reddy Care is excellent, as they are all willing to assist you if they see something you may be doing wrong. I would recommend Reddy Care to anyone who needs PT.” -L.R.
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WWW.REDDYCARE.NET
STAY ON TRACK BETWEEN VISITS WITH REDDY-CARE CONNECT
Recovery doesn’t just happen during your clinic sessions—and now, your support doesn’t have to stop there either. Reddy-Care Connect is our new communication program designed to keep you motivated, supported, and on track between appointments. You’ll receive brief, friendly check-in messages Monday through Friday, straight from John Cruz, PTA , your dedicated Reddy-Care Connect Specialist. Whether you’re recovering from surgery, managing pain, or working toward a therapy goal, these check-ins give you a simple way to: • Stay consistent with your home exercises • Ask questions about soreness, pain, or changes
It’s all done by text—no apps, no log-ins, no hassle. Just real support, when and where you need it most. Patients enrolled in Reddy-Care Connect have seen 30% greater improvement in recovery , with 62% fewer setbacks —all from a few minutes of daily support. Want to join? Just ask your therapist at your next visit or call us at (516) 829-0030. We’re here to help you feel your best—every day of the week.
• Share progress updates and get feedback • Get help adjusting your program if needed
INSURANCES WE ACCEPT
• Oxford • Partners Health Plan • Railroad Medicare • Tricare • UMR • United Health Care • Wellcare • Worker’s Compensation
• MagnaCare • Managed Physical Network/The Empire Plan • Medicare • Metro Plus (only accepted in Bayside) • NALC • No Fault • Northwell Direct MagnaCare • Oscar
• Empire BlueCross BlueShield • Empire BlueCross BlueShield MediBlue • Fidelas (All clinics except North Shore Towers) • GHI (All clinics except North Shore Towers) • Hamaspik • Healthfirst (Accepted in all clinics) • Humana Medicare
• 1199 National Benefit Fund • Aetna (ALL Aetna insurance plans) • Aetna Medicare Plans • Agewell • APWU • Centers Plan for Healthy Living • Cigna • ElderPlan • Empire BlueCross BlueShield HealthPlus
AMITYVILLE BAY SHORE
(631) 532-0906 (631) 446-1480 (718) 224-8480 (631) 243-0247 (516) 420-2900 (516) 829-0030 (516) 829-0030 (212) 580-0125 (516) 344-0030 (516) 992-2282 (516) 367-1111
SCHEDULE YOUR APPOINTMENT TODAY! Give us a call at your nearest Reddy-Care location or visit us at www.reddycare.net today!
BAYSIDE (AQUATIC THERAPY)
DEER PARK
FARMINGDALE GREAT NECK
IN-HOME PHYSICAL & OCCUPATIONAL THERAPY
NEW YORK CITY
NORTH SHORE TOWERS
OCEANSIDE WOODBURY
CALL THE CLINIC NEAREST YOU TO SCHEDULE YOUR NEXT APPOINTMENT!
WWW.REDDYCARE.NET
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