TotalPerformance_PT Solutions for Shoulder, Elbow and Wrist…

Pain continued

pain and learn exercises and techniques that can help you overcome the injury and restore proper strength and functionality to your shoulders, elbows, and wrists. Sources: https://pubmed.ncbi.nlm.nih.gov/30916527/; https://pubmed.ncbi.nlm. nih.gov/29921250/; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1283277/; https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891- 019-2902-8; https://pubmed.ncbi.nlm.nih.gov/33407293/ Shoulder Patient Success Story “I’ve been coming to Total Performance for a few months to rebuild my shoulder strength and they have been very great to work with. Friendly staff and the physical therapists know what they are doing. Overall very happy with my decision to work with them.” — -G.W. SCAN THE CODE FOR A FREE CONSULTATION! Pelvic floor rehabilitation is important, and can benefit people from all walks of life. Here at Total Performance Physical Therapy, we want you to be able to live your life comfortably. If you are suffering from pelvic pain, don’t wait any longer to contact us. We’ll help relieve your condition so you can get back to living your life. Give us a call today!

Physical Therapy for Shoulder, Elbow and Wrist Pain Physical therapy treatments for shoulder, elbow, and wrist pain include manual therapy, joint mobilization manipulation, exercise instruction, education, and techniques like KT taping and joint splinting. These have all been proven to help alleviate pain and restore function. Physical therapists assess your particular condition to identify the contributing factors and address all of them. Your therapist is skilled at hands-on intervention and exercise selection for the most comprehensive and appropriate intervention to help you resolve your pain and/or restore your function.

Interventions such as education, manual therapy, therapeutic exercise, nerve and tendon glide techniques are widely used for effective results! Contact Our Clinic Today Addressing the pain early on is the best way to prevent an issue from becoming more debilitating. Physical therapy is the ideal tool for providing you with an opportunity to understand what may be causing your pain and helping you mobilize and strengthen the surrounding muscles to alleviate the pain associated with your injury. Contact your physical therapist today for support with learning how to manage the

WE OFFER PELVIC FLOOR THERAPY FOR WOMEN AND MEN FOR MANY CONDITIONS The pelvic area is an important part of the body that serves many purposes, especially for women. Pelvic pain can happen at different points throughout your menstrual cycle, during pregnancy, after giving birth, and even as a result of an underlying condition. Some pelvic conditions may also result in painful intercourse or infertility issues which makes pelvic floor rehabilitation a priority. Conditions we treat include: How Can I Get Started?

• Constipation • Urinary frequency, leakage • Fecal and urinary incontinence • Organ prolapse • Pelvic pain • Tailbone pain

• Low back pain • Pain with intercourse • Birth prep • Postpartum therapy • Post-surgical prostate removal • Menopausal symptoms

DR. CAIT & MOM RIDE FOR MS

We are proud to announce one of our PTs from East Norriton, Dr. Cait, successfully completed the Bike MS 150: City to Shore Ride 2023 . This is the third time she has ridden in it with her mom! The duo rides to celebrate Cait’s grandmother, who passed away in her 60s from this disease but also to raise money for research that all goes to help develop treatment for multiple sclerosis. Dr. Caitlin Vasey and her mom after finishing the Bike MS 150: City to Shore Ride 2023

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