Exercise To Relieve Leg Pain
QUAD SET While lying or sitting with a small towel rolled under your ankle, tighten your top thigh muscle to press the back of your knee downward towards the ground.
Improving regularly since coming here! “I first came to Johns Creek Physical Therapy following multiple fractures to my pelvis. I have been improving regularly since first coming here. All of the therapists are very professional and know exactly how to treat your individual problems. I would highly recommend coming to Johns Creek Physical Therapy.” - Sandra W.
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FREE SHOULDER PAINWORKSHOP PRESENTED BY JOHNS CREEK PHYSICAL THERAPY
SATURDAY APRIL 14, 2018 • Do you have pain in your shoulder when reaching overhead. • Is your shoulder motion limited while reaching behind your back? • Are you avoiding your favorite activity because your shoulder is hurting? If you answered YES to any of these questions, then our Free Shoulder Pain Workshop will be the first step in resolving your pain once and for all. Here is some of what you will learn: 1. The THREE most common causes of Shoulder pain. 2. How the pain in your shoulder may be coming from a problem in your neck.
3. The number one biggest mistake people with shoulder pain usually make that keeps them from healing. Workshop starts at 10:00 am on Saturday, April 14, 2018. Seating is limited. Register online at johnscreekpt.com/shoulder or call 770-622-5344.
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