In March, seasonal vegetables vary depending on your region, but some common options include leafy greens like spinach, kale, and Swiss chard. Root vegetables like carrots, beets, and radishes are also prevalent, along with cruciferous vegetables such as broccoli and cauliflower. Additionally, you may find early- season crops like asparagus and peas starting to emerge. These vegetables are not only fresh and flavorful but also packed with essential nutrients, making them excellent choices for incorporating into your meals during the spring months.
In April, seasonal vegetables include a variety of fresh options that are perfect for springtime cooking. Some common choices include leafy greens like spinach, lettuce, and arugula, which thrive in the cooler weather. Root vegetables such as carrots, radishes, and turnips are also abundant, along with early-season crops like asparagus and peas. Additionally, you might find spring onions, fennel, and artichokes at local farmers' markets or in grocery stores. These vegetables are not only delicious but also packed with essential nutrients, making them perfect for adding flavor and nutrition to your meals during the spring season.
HOLA SOBER KITCHEN
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