AQUATICS
FALL SESSION 1: August 11 – October 10 9 weeks for $54 (Aqua Tai Chi & Aqua Yoga $36); Registration is July 28 – 29; No class 9/1 AQUACISE
Aquacise, also known as water aerobics, is a full-body workout in water that can help with weight loss, muscle toning, and endurance. Our Aquacise classes take place at the Westgate Wellness Pool Low impact: The water reduces pressure on your joints, bones, and muscles Resistance: The water provides resistance for your muscles Social: Aquacise classes are often a fun and social experience
FALL SESSION 2: October 20 – December 19 8 weeks for $48 (Aqua Tai Chi & Aqua Yoga $32); Registration is October 6 – 7; No class 11/11, 11/24 – 11/28
Mon / Wed / Fri 7 - 8 a.m. 8 - 9 a.m. 9 - 10 a.m. 10 - 11 a.m. 11 a.m. - 12 noon 1 - 2 p.m. 2 - 3 p.m. 3 - 4 p.m. Tues / Thurs 7 - 8 a.m. 8 - 9:30 a.m. 9:30 - 11 a.m. 11 a.m. - 12:30 p.m. 1 - 2:30 p.m. 3 - 4 p.m. Mon / Tues / Thurs
Wellness Pool Desk: 334-615-3757 Program Coordinator: Maggie Lord, Aquatics Leader I 334-615-3723 mlord@dothan.org
Gail Ning Ning Renee Renee
Janet Janet Bobbiette
All registration is held at the Westgate Wellness Pool. Register by filling out an information card and putting it in the registration box on the registration dates prior to each session. Registration is on-going after classes begin. Registration for winter session will be December 15-16. 2026 dates TBA.
Ning Barbara (with Ning) Faye Bobbiette
Aqua Tai Chi
Renee Linda
Aqua Activity Aqua Yoga
Friendsgiving
Mark your calendars for November 25 from 11-1 p.m. in the Westgate Rec Center gym for a time of food, fellowship, and FUN! Be on the lookout for a sign-up sheet as the event approaches! Questions? Stop by and talk to Maggie!
4 - 5 p.m. 5 - 6 p.m. 7 - 8 p.m.
Linda Gail Deidre
Dothan Leisure Services | www.dothanleisureservices.org
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