Gymnastics All Ages
Gymnastics Level 03 - Children (6 - 7 years, 7 - 12 years) Master cartwheels in series and back straddle rolls in a longer session. Rolls on the balance beam are introduced. Gymnastics Level 04 - Children (6 - 7 years, 7 - 12 years) Learn how to handstand roll! Handsprings are introduced on the vault and back hip circles on the bars are done independently. Gymnastics Level 05 - 08 - Children (7 - 14 years) Master advanced skills and routines. Progress is made on each apparatus at the individuals pace. Trampoline Classes Trampoline Level 01 - 06 - Children (6 - 12 years) Progress through any of the six levels in this fun filled class. Level 01 Begin introductory skills - seat drop, tuck jump, and straddle jump. Level 02 Start skill combinations and progressions for the front drop. Level 03 Master the ant bounce and swivel hips. Level 04 Focus on airplane and back drop. Level 05 Build on back drop and front drop combinations. Level 06 The three “C’s” (cradle, cat twist & cruise) of trampoline, wind up progressive skills needed prior Trampoline Level 07-12. Trampoline Level 07 - 12 - Children (7 - 14 years) Progress at your pace through these 6 flipping levels of our trampoline program. Level 07 Begin inversions, front somersault (tuck & pike) and the back somersault. Level 08 Focus on back somersault (tuck & pike) and barani. Level 09 Learn the porpoise and layout somersaults. Level 10 Master single somersault skill combinations. Level 11 Challenge your skills with the rudi and back full. Level 12 Develop advanced skills in a level individualized to each participant. Youth & Adult Gymnastics all Levels - Youth (11 - 17 years) Flip, flop and fly with friends! Perfect for youth of all levels of gymnastics and trampoline. Gymnastics all Levels - Adult (18+ years) For all levels of gymnastics and trampoline.
Special Events Experience Trampoline Competition - Children (7 - 10 years)
Saddle up and get ready for some high-flying action as you perform routines in your best country attire. Previous participation in Trampoline Level 07 - 12, or Gymnastics Level 05 - 08 is recommended for participation in the optional competition part of this drop-in. Queen’s Park Sportsplex 604-777-5121 Saturday, 9:00 - 11:30 am November 29 Drop-in Fee: $2.00 Try-it! or ActivePass 237425 (Registration is available for limited capacity drop-in) School’s Out - Experience Trampoline Competition - Youth (11 - 14 years) Saddle up and get ready for some high-flying action as you perform routines in your best country attire. Previous participation in Trampoline Level 07 - 12, or Gymnastics Level 05 - 08 is recommended for participation in the optional competition part of this drop-in. Queen’s Park Sportsplex 604-777-5121 Saturday, 9:00 - 11:30 am November 29 Drop-in Fee: $2.00 Try-it! or ActivePass 237419 (Registration is available for limited capacity drop-in) Experience Trampoline Showcase - Youth & Adult (13+ years) Saddle up and get ready for some high-flying action in this Wild West Trampoline Showcase! Dust off your boots and prepare to show off your trampoline routines in your best country attire. Our end of season showcase is going to be a rootin-’tootin’ good time for all. Queen’s Park Sportsplex 604-777-5121 Wednesday, 8:00 - 9:30 pm December 17 Drop-in Fee: $2.00 Try-it! or ActivePass
For registration information see page 3 or newwestcity.ca/registration
32
Made with FlippingBook Online newsletter maker