Early Years 0- 3 years
Babywearing Dancefit (2 - 18 months)
Parent & Baby Barre (2 - 18 months)
Caregiver Participation Join a fun babywearing dance class with cardio routines & cool down. No dance experience needed. All fitness levels welcome. Bring a baby carrier! təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Friday, 1:30 - 2:30 pm September 5 - October 24 237624 October 31 - December 19 237625 Registration Fee: $86.00 / 8 classes Babywearing Barre (2 - 18 months) Caregiver Participation Combine elements of ballet, pilates, yoga, and strength training. Each class is designed to be a low impact, full body muscle endurance workout. All fitness levels welcome. Please bring a structured baby carrier. Grip socks are recommended. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Friday, 12:15 - 1:15 pm September 5 - October 24 237622 October 31 - December 19 237623 Registration Fee: $86.00 / 8 classes Parent & Baby Trailfit (3 - 30 months) Caregiver Participation Move with your baby! Enjoy walking, light cardio, strength, and stretching. Stroller & carrier friendly. Bring water, stroller and/ or carrier. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 & Glenbrook Ravine Monday, 9:45 - 10:45 am September 8 - October 27 (no class Oct. 13) 237564 November 3 - December 15 237583 Registration Fee: $75.25 / 7 classes
Caregiver Participation Experience the many benefits of barre fitness, with your little one in tow! This low impact, full body muscle endurance workout, combines elements of ballet, pilates, yoga, and strength training. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Monday, 11:15 am - 12:15 pm September 8 - October 27 (no class Oct. 13) 237606 November 3 - December 15 237611 Registration Fee: $75.25 / 7 classes Postpartum Stretch & Sculpt (2 - 12 months) Caregiver Participation Sculpt, strengthen and stretch in this total body conditioning class. Use a variety of techniques to help build muscle strength, improve posture, increase mobility and properly engage the core. Each class will include safe exercises and stretches to aid in postpartum healing. All fitness levels welcome. Bring a yoga mat and blanket for the baby. təməsew̓txʷ Aquatic and Community Centre 604-777-5100
Wednesday, 9:45 - 10:45 am September 3 - October 22 October 29 - December 17
237618 237619
Registration Fee: $86.00 / 8 classes
Parent Power Play (2 - 12 months)
Caregiver Participation Sculpt, tone & stretch in this full-body class with carrier-friendly options. Build strength, boost cardio & aid postpartum healing. təməsew̓txʷ Aquatic and Community Centre 604-777-5100
Wednesday, 11:15 - 12:15 pm September 3 - October 22 October 29 - December 17
237620 237621
Registration Fee: $86.00 / 8 classes
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Registration is available for limited-capacity drop-in sessions. Details: newwestcity.ca/dropin
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