Adult 19+ years
Iyengar Yoga - Introduction (13+ years) Learn the foundations of poses and the basic actions of asanas, develop strength, flexibility, awareness and confidence. For new students. Bring a mat and blanket. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Sunday, 10:00 - 11:00 am September 7 - October 26* (no class Oct. 5, 12) 238501 November 2 - December 14 238503 Tuesday, 10:45 - 11:45 am September 2 - October 21 (no class Sept. 30) 237473 October 28 - December 16 (no class Nov. 11) 237475 Registration Fee: $64.50 / 6 classes* $75.25 / 7 classes Iyengar Yoga - Beginner (13+ years) Build strength, flexibility & confidence with pose basics. Great for all levels. Bring a mat & blanket. Props option if you bring them. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Sunday, 8:30 - 9:45 am September 7 - October 26 (no class Oct. 5, 12) 237462 November 2 - December 14* 237463 Tuesday, 9:15 - 10:30 am September 2 - October 21* (no class Sept. 30) 237465 October 28 - December 16* (no class Nov. 11) 237467 Registration Fee: $80.25 / 6 classes $93.75 / 7 classes* Iyengar Yoga - Intermediate (13+ years) Deepen your Iyengar practice; build strength, balance & calm. For experienced students. Bring a mat, yoga straps, bolsters and blanket. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Monday, 6:45 - 8:15 pm September 8 - 29 237485 October 20 - November 17* 237486 November 24 - December 15 237487 Registration Fee: $65.00 / 4 classes $81.50 / 5 classes* Prenatal Yoga (15+ years) Deepen your practice or step onto the mat for the first time. Pregnancy is an amazing time to welcome yoga into your life. Appropriate for all levels and trimesters. Please bring a yoga mat. Anvil Centre 604-527-4640 Wednesday, 5:15 - 6:30 pm Instructor: Doreen Chand September 10 - October 15 235265 October 29 - December 10 (no class Nov. 26) 235267 Registration Fee: $80.00 / 6 classes təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Sunday, 11:30 am - 12:30 pm September 7 - October 26 (no class Oct. 5, 12) 237457 November 2 - December 14* 237453 Registration Fee: $64.50 / 6 classes $75.25 / 7 classes*
Dance Fusion (19+ years) Strengthen your passion for dance in this energetic, easy-to- follow class. Drawing from Broadway, Latin, and hip hop styles, Dance Fusion offers a fun and dynamic workout that builds strength, coordination, and confidence. All levels are welcome. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Sunday, 4:00 - 5:00 pm September 14 - October 26 (no class Oct. 5, 12) 237599 November 2 - December 14* 237602 Registration Fee: $50.00 / 5 classes $70.00 / 7 classes* Burlesque (19+ years) Unleash your confidence and embrace your inner performer through classic moves, playful choreography, and theatrical expression. Celebrate style, creativity, and self-expression in a fun and empowering environment. All levels welcome. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Monday, 7:45 - 8:45 pm September 8 - October 27 (no class Oct. 13) 237616 November 3 - December 15 237617 Registration Fee: $70.00 / 7 classes Fitness Iyengar Yoga - All Levels (13+ years) Improve your foundations of poses and develop strength and flexibility. For new and students. Bring a mat and blanket. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Monday, 5:15 - 6:30 pm September 8 - 29 237478 October 20 - November 17* 237479 November 24 - December 15 237480 Registration Fee: $53.50 / 4 classes $67.00 / 5 classes*
75
Registration is available for limited-capacity drop-in sessions. Details: newwestcity.ca/dropin
Made with FlippingBook Online newsletter maker