Older Adult 50+ years
Traditional Japanese Festival Dance (50+ years) Celebrate the vibrant spirit of Japanese culture with this lively and engaging traditional dance program. Participants will learn the history, meaning, and movements behind classic festival dances. No previous dance experience required, just bring your enthusiasm and be ready to move! təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Monday, 12:30 - 2:00 pm September 22 - December 1 (no class Oct. 13) Registration Fee: $105.00 / 10 classes 237358 Fitness ActiveAge (50+ years) Get moving in a relaxed class environment with like-minded people. Class includes discussions and handouts to improve understanding of health & wellbeing. Prerequisite: Choose to Move. Century House 604-519-1066 Wednesday, September 17 - December 3 1:00 - 2:00 pm 237183 2:00 - 3:00 pm 237184 Registration Fee: Free / 10 classes Better Balance - Level 01 (50+ years) Learn why balance is essential to maintaining good health, improving mobility and preventing falls. Focus on balance, posture and strengthening core and lower body to expand flexibility, coordination, and agility. Century House 604-519-1066
Latin Dance (50+ years) Dance to vibrant music and learn the artful steps of Latin dance. All levels welcome. No previous dance experience required. Instructor: Ricardo Espeschit. təməsew̓txʷ Aquatic and Community Centre 604-777-5100 Tuesday, 1:00 - 2:00 pm September 16 - December 2 (no class Sept. 30, Nov. 11) Registration Fee: $105.00 / 10 classes 237246 Line Dancing (50+ years) Enjoy movement, socializing, and staying active in a friendly and supportive environment. Learn and practice line dance choreography to a variety of music and styles. No previous experience required. Instructor: Ricardo Espeschit. Queensborough Community Centre 604-525-7388
Thursday, 12:30 - 1:30 pm September 4 - October 2 October 9 - November 6 November 13 - December 18 *
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Registration Fee: $45.00 / 5 classes $53.50 / 6 classes* Better Balance - Level 02 (50+ years)
Progress through fun and dynamic exercises and use equipment to build on balance and functional mobility. For those who have completed Better Balance - Level 01. Century House 604-519-1066
Thursday, 2:00 - 3:00 pm September 4 - October 2 October 9 - November 6 November 13 - December 18*
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Wednesday, 1:00 - 2:00 pm September 17 - November 19 Registration Fee: $105.00 / 10 classes
Registration Fee: $45.00 / 5 classes $53.50 / 6 classes* Choose to Move (50+ years)
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Partner Dancing (50+ years) Experience the joy of partner dancing in a friendly and welcoming setting. No partner is required, just bring your enthusiasm and a desire to have fun while learning new steps! All levels welcome. A great way to stay active, and socialize. Instructor: Ricardo Espeschit. Century House 604-519-1066
Build a daily fitness habit with our free flexible program. Info session required before joining. Session times shared upon acceptance to program. Program supported through the BCRPA. Century House 604-519-1066 Wednesday, 3:00 - 4:00 pm September 10 (Information Session) 237180 September 17 - December 3 (Meetings) 237181 Registration Fee: Free
Wednesday, 3:00 - 4:00 pm September 17 - November 5 Registration Fee: $85.00 / 8 classes
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Registration is available for limited-capacity drop-in sessions. Details: newwestcity.ca/dropin
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