Excel PT:Staying Active and Becoming Better Balanced

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY Health Tips Newsletter

HOW YOU CAN STAY ACTIVE AND BECOME BETTER BALANCED

According to the Centers for Disease Control, more than one out of every three adults ages 65 and older fall each year in the United States². While there can be a strong motivation to remain healthy and active by improving your fitness level, some may choose to avoid certain activities for fear of falling. (continued inside)

By Christine Cooper, PT, DPT

INSIDE : • How You Can Stay Active And Become Better Balanced • It’s Never Too Late!

• Exercise Of The Month • Featured PT

www.excelphysicaltherapy.com

www.excelphysicaltherapy.com

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