EDUCATIONAL AARP Smart Driver Course
Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exer- cises to help strengthen muscles. One-time trial: $20. Inst: CS Dance Factory. *No class 5/16, 5/19, 5/23, 5/26. Ages 50+ M Apr 7–Jun 30* 10:15am–11am TRA $165 #118267 Ages 50+ F Apr 18–Jun 27* 10:15am–11am TRA $135 #118395 Free Demo Ages 50+ F Apr 11 10:15am-11am TRA Free #118392 Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength. Drop-in: $22. Inst: Sara Gutierrez. Ages 50+ Tu Apr 1–Apr 29 9:15am–10:15am RSC $110 #118773 Ages 50+ Tu May 6–May 27 9:15am–10:15am RSC $88 #118774 Ages 50+ Tu Jun 3–Jun 24 9:15am–10:15am RSC $88 #118775 Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Drop-in: $20. Inst: Lavina Punjabi. *No class 4/18, 6/19. Ages 50+ Th Apr 3–Apr 24 1:30pm–2:30pm TRA $60 #118780 Ages 50+ F Apr 4–Apr 25* 1pm–2pm LSC $45 #118782 Ages 50+ Th May 1–May 29 1:30pm–2:30pm TRA $75 #118793 Ages 50+ F May 2–May 30 1pm–2pm LSC $75 #118794 Ages 50+ Th Jun 5–Jun 26* 1:30pm–2:30pm TRA $45 #118795 Ages 50+ F Jun 6–Jun 27 1pm–2pm LSC $60 #118826 Circuit Training This highly effective and efficient workout will provide total body strengthening while also improving cardiovascular health. Free for Senior Fitness Center members. Inst: Omar Cuevas. Ages 50+ Th Apr 10–Jun 12 10:30am–11:15am TRA $36 #117293 Energy Fitness Having an active lifestyle becomes more important as we age. This cardio-based class will help improve strength, stamina, agility, and coordination through a series of fundamental exercis- es using bender balls and resistance bands. Inst: Omar Cuevas. Ages 50+ M Apr 7–Jun 16 9am–10am LSC $66 #117388 81
AARP Smart Driver teaches proven driving techniques to help keep you and your loved ones safe on the road. $20 for AARP members; $25 for nonmembers. Check made payable to AARP due the first day of class. Must attend both dates. Ages 50+ Sa Apr 5, Apr 12 9am–1pm RSC $20/$25 #119173
Cathy’s Computer Corner: Private Technology Lessons
Do you need help with basic usage or terminology? Are you interested in learning how to navigate a smart phone or tablet? Your choice, your time! Each appointment is 30 minutes and can be scheduled at yourirvine.org . Inst: Cathy’s Computer Corner. Ages 50+ Select Mondays 30-min Appts TRA $45/lesson Rancho Gardening Workshops Learn tips and tricks to help you master your home garden. Each session features different topics, including both lecture-based and hands-on workshops. Presented by UC Master Gardeners
of Orange County. Planting for Pollinators Ages 50+ W
Apr 23
Noon–1:30pm
RSC $30
#118400
Seed Starting Ages 50+ W
May 28
Noon–1:30pm
RSC Free
#118390
HEALTH & FITNESS Art of Spine & Joint Movement Are you experiencing joint pain in your neck, shoulder, or back? Learn to move, stimulate, and exercise your bones, muscles, and joints to help reduce chronic pain and improve your health. *No class 5/24. Ages 50+ Sa Apr 5–Jun 28* 10am–11:30am TRA $30 #117392
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