N E W S L E T T E R
Lead The Way To Relief Relieving Low Back, Hip & Knee Arthritis Pain
See Inside • Arthritis and Physical Therapy • Patient Success Spotlight • Exercise Essentials • Healthy Recipe
cases, arthritis is caused by injuries. These injuries degenerate bones, joints and cartilage, resulting in the pain.
If you’re constantly facing lower back, hip and knee pain—you might be feeling arthritis. According to the Centers for Disease Control, roughly 54.4 million U.S. adults are diagnosed with some form of arthritis per year.Asweage,ourbonesweardown.Areyours? Iftheyare,don’tworry. It’s possible to alleviate the symptoms. It’s even possible to eliminate them entirely. If you have regular aches and pains, keep reading. We have a solution. What Is Arthritis, Exactly? Before knowing how to relieve arthritic pain, you’ll need to understand it. Arthritis—or the painful stiffness, or inflammation, of joints—isn’t a single disease. The term “arthritis” is an informal explanation of joint pain and disease in general. Over 100 types of arthritis exist, according to the Arthritis Foundation. People of all ages, races and sex can get it. It’s also the leading cause of ongoing disability in America.
Arthritis can also be caused by: • Infections, such as Lyme disease • An immune system dysfunction • The inheritance of osteoarthritis • An abnormal metabolism, which leads to gout
Simply walking can cause arthritis in the lower back, hip and knee. Our legsweardownasthey’reused.Sometimes,oldage issimplytheculprit as use wears away at our joints and bone tissue. This type of arthritis, calleddegenerativearthritis—orosteoarthritis—isthemostcommonkind of arthritis. When the leg’s cartilage—or its slick, cushioned surface—is worn away, bone rubs against bone. This pain, stiffness and swelling requires professional osteoarthritis treatment. Sources:https://www.arthritis.org/about-arthritis/understanding-arthritis/what-is-arthritis.php https://www.arthritis.org/about-arthritis/where-it-hurts/back-pain/causes/back-arthritis.php https://www.arthritis-health.com/blog/7-core-exercises-relieve-back-and-hip-arthritis-pain https://www.arthritis-health.com/blog/4-types-arthritis-cause-sacroiliac-joint-pain
What Causes Lower Back, Hip and Knee Arthritis? Because arthritis is a catch-all term, pinpointing what causes it may be difficult. In most
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