July Edition 2021 | BEAUTY GLOBAL NETWORK

THE MIRACLE OF MORNING RITUALS

NEETU RISHI

Success comes with consistency, Consistency means repetition of particular tasks, Repetition leads to habit formation. In a nutshell, success is dependent on habit formation. We all have a standard routine from waking up in the morning, getting freshen up, having morning tea or coffee, going to the office, having lunch and so on. And we don’t have to remember to follow this pattern because our sub-conscious mind is hard wired with these activities when we repeat them on a daily basis. Similarly, in our lives, when we are desirous to fulfill our goals, we write them down and figure out the ways to achieve them. But to achieve them we need to invest time which is the most critical part of our lives. In spite of being a servant of technology, we tend to lose track of time. Thus our goals get postponed and we ourselves postpone our success. And finally, end up saying that it’s not our cup of tea or it’s impossible. But if we understand the positioning of small habits in our daily routine, we can surely say that Impossible itself says “I’m Possible” To share my personal life experience, I took a challenge to read one book per week but by default, it’s not possible always to be consistent. So I decided to listen to audiobooks. To listen I don’t have to take out a specific time rather I can do it when I go for a walk when I am cooking when I am driving etc. I added this as my morning ritual and now it’s been two years that I am consistently listening to an audiobook with ease every week.

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