Exercise Essentials Try this simple exercise to help you feel better...
HAMSTRING STRETCH
While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 10 times on both legs.
The above exercise is designed to be performed under the instruction of a licensed physical therapist.
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The staff at Fritz Physical Therapy is focused on keeping our equipment and facilities clean for you. To help prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by: Keeping Your Health In Mind!
WASHING HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
STAYING HOME IF YOU ARE SICK
If you are feeling sick, we ask that you stay home and contact us to reschedule your appointment. Thank you!
No Doctor Referral Necessary Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a doctor referral is not needed. In the state of Pennsylvania you have direct access to chiropractic care and physical therapy!
Improve your health naturally
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