TO YOUR HEALTH
Dentistry is PAINLESS & EFFECTIVE at Dynamic Dental Wellness We find and treat underlying causes of dental pain and disease. Erbium Yag/Nd Yag Laser provides precision, accuracy and targeted treatments with no bleeding and shorter recovery time.
Why Can’t I Digest... ...continued from page 23
1. Anti-inflammatory diet: Adopting a diet low in processed foods, refined sugars, and unhealthy fats, and high in whole foods such as fruits, vegetables, lean proteins, and healthy fats can help reduce in- flammation in the gut and support mucosal healing. 2. Probiotics: Probiotics are beneficial bacteria that help restore bal - ance in the gut microbiome; they are found in fermented foods like yogurt, kefir, sauerkraut, or ingested through a high-quality probiotic supplement. They promote the growth of beneficial bacteria, enhance the intestinal barrier function, and reduce gut inflammation. 3. Digestive enzymes: Taking digestive enzyme supplements sup - ports the breakdown and absorption of nutrients, reducing stress on the gut and promoting healing. 4. L-glutamine : This amino acid plays a crucial role in maintaining intestinal health. It helps repair the intestinal lining, regulate immune function, and reduce inflammation. It can be obtained through dietary sources like meat, eggs, and dairy, or taken as a supplement. 5. Omega-3 fatty acids: Omega-3 fatty acids, found in fatty fish, flaxseeds, chia seeds, and walnuts, have anti-inflammatory properties and can help promote healing of the intestinal mucosa. 6. Stress management: Chronic stress can negatively impact gut health and the integrity of the intestinal mucosa. Practicing stress-re- ducing techniques such as deep breathing, meditation, Yoga, and reg- If any of the symptoms or conditions sound way too familiar to you, or you have been living with them already for far too long, consult a healthcare professional for a proper diagnosis and individualized treatment plan. As we’ve discussed, managing your particular diges - tive disorder involves determining the causative factors in order to give appropriate attention. In Functional Medicine-led practices like mine, we employ Bioset Biomeridian testing, pulse pictures, supple - ments and iridology in addition to taking down a thorough medical history, conducting lab work, and making use of medical intuition to recognize causative factors. In general, there are several common sense practices you can adopt for managing digestive problems: • Maintain a balanced and nutritious diet, including fiber-rich foods. • Eat smaller, more frequent meals and chew food thoroughly. • Identify and avoid trigger foods that may be causing intolerances or allergies. • Stay hydrated and incorporate regular physical activity into your routine. • Manage stress through relaxation techniques, exercise, and seeking support when needed. ular exercise can help improve gut health. Managing D igestive Problems At the end of the day, remember the old Spanish proverb, “The bel - ly rules the mind.” Bon Appetit! Helena Amos, M.Ac., L.Ac., is a licensed acupuncturist, European physi - cian and Functional Medicine practitioner with 30+ years of clinical experi - ence. She combines modern FM w ith Traditional Oriental Medicine, as well as provides the BioSET protocols, Biomeridian assessments, and treatments using natural, safe herbal and nutritional approaches for individualized care. She is Founder/Owner of the Acupuncture and Natural Medicine Clinic in Rockville, MD, and is available for free 20-minute in-office and telehealth consultations. Visit rockvilleacupuncturemd.com for appointments and to see her list of services offered and conditions treated.
Laser Dentistry is Better Dentistry No Anesthesia • No Injections No Pain • No Drills Faster Healing
Why Laser Dentistry is Better:
• Reduce snoring and sleep apnea by re-firming sagging mouth tissue • Bone regeneration, activates new growth • Lip/Tongue tie release • Stimulates natural collagen production
• Gum Disease and reshaping • Treats canker and cold sores • Prevention of root canal by 90% • Reduces tissue inflammation • Eradicates bacteria and virus • Biopsies • Wisdom Teeth Exposure • Regenerating damaged nerves • Removing benign oral tumors
Other Specialized Services:
• Ultra Low Dose CT Imagery detects hidden jaw infections • Jaw expansion for kids and adults with Gentle Appliance/ALF • PRF: your own natural stem cell for grafting • TMJ therapy for facial pain and jaw discomfort • Sleep Apnea treatment without C pap or surgery • Structural Airway and Breathing improvement • Biomimetic and Biologic Restorative Dentistry • Dental Material Immune Reactivity Testing • Ceramic Implantology • Ozone therapy • Orthodontics • Mercury Safe Removal (SMARTCertified/ IAOMT Fellowship Award)
Biologic, Biomimetic & Airway Focused Dentistry
Dr. Sheri Salartash DDS, MAGD, NMD IBDM, FIAOMT, FIAO, FAAO, FICOI, FAAIP Board of Dental Sleep Medicine Diplomate
703-775-0002 www.dynamicdentalwellness.com care@dynamicdentalwelness.com 20755 Williamsport Place, #300, Ashburn, VA 20147
24—PATHWAYS—Summer 24
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