Spiritual Healing Magazine / Winter Edition: June - August 2025
SPIRITUAL HEALING EDITION 1 WINTER: JUNE - AUGUST 2025
MAGAZINE
THE 7 MAIN CHAKRAS: WHAT DO THEY MEAN?
PSYCHIC REIKI MEET TIFFANY
SPIRITUAL MASTER INTERVIEW WITH EDITA
GROUNDING THE BENEFITS OF
ANGEL NUMBERS
HOROSCOPE
“Spiritual healing occurs as we begin to consciously reconnect with our essential being - the wise, loving, powerful, creative entity that we are at our core.” -Shakti Gawain
Welcome Welcome to the inaugural issue of Spiritual Healing Magazine! I'm thrilled to embark on this journey with you as we explore the profound realms of spiritual and energetic well-being. As the days grow shorter and the air crisper, it’s a perfect opportunity to focus inward, nurturing not only our physical bodies but also our energetic immune systems. In this issue, I have the pleasure of sharing my personal story, a journey that has profoundly shaped my understanding and passion for spiritual healing. It is my hope that as you read through these pages, you find inspiration and guidance to support your own path toward balance and rejuvenation. So, grab a warm cup of tea, find a cozy spot, and delve into the enriching content we have curated just for you. Enjoy!
Tiffany
xxx
Editor: Tiffany Smith Advertising enquiries: spiritmessages@outlook.com.au General enquiries: spiritmessages@outlook.com.au
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SPIRITUAL HEALING MAGAZINE CONTENTS
FEATURES AND INTERVIEWS
INTERVIEW! 18
FEATURE! 05
05 MEET TIFFANY
18
INTERVIEW WITH EDITA
FEEL INSPIRED
10
ANGEL NUMBERS
Tiffany shares her experience as a psychic medium, Reiki practitioner and author
THE CHAKRA SYSTEM 22
Meet Edita the Spiritual Master
32
BENEFITS OF GROUNDING
09
16
REGULARS
BEAUTIFUL FINDS
09
Angel numbers
How chakras work
28
INSPIRING STORY
21
CRYSTAL HEALING
Desi shares her inspiring story 28
The benefits of grounding
31
WHAT’S ON
HOROSCOPE
34
23
Copyright © www.spiritmessags.com.au 2024+│All Rights Reserved. Spirit Messages has taken all reasonable steps to ensure the accuracy of the information contained in this magazine, however mistakes or inaccuracies may exist. The reader agrees that under no circumstances will any liability or responsibility or blame be held against Spirit Messages or authors for any reparation, damages or losses due to the information in this or any previous editions of the magazine, either directly or indirectly, nor do they accept any liability or responsibility for any loss, injury or illness arising out of the failure by the reader/individual to seek medical advice from a qualified doctor or medical professional or a veterinary professional. The opinions, beliefs and viewpoints expressed by the various authors and participants of this magazine do not necessarily reflect the opinions, beliefs and viewpoints of Spirit Messages. No part of this magazine may be copied, resold, reproduced or stored in a retrieval system, or transmitted in any form by any means without prior consent of Spirit Messages. Any offers, pricing, coupons, products or services presented are correct at the time of publication but may be amended or withdrawn at any time. Spirit Messages may receive a commission from sales made as a result of links in this magazine. This magazine is not intended to provide and does not constitute medical, legal, or other professional advice. Spiritual Healing Magazine is not responsible for the content, privacy practices, or policies of any third-party social media platforms or websites.
FEATURE
“A near death experience led me to Reiki healing.” TIFFANY SMITH Reiki Practitioner Psychic Medium Author
After encountering a near death experience and subsequent spiritual healing journey, I was able to communicate with spirits. I now use this gift to help others to heal at an emotional, physical and spiritual level via Reiki sessions. I run my own business called Reiki Restore. In 2011, I went through one of the darkest periods of my life. I was living in my car, bankrupt, and overwhelmed by despair, feeling as though I had lost the will to go on. On June 18th, 2011, I made the decision to end my life, which resulted in my heart stopping. Local police on patrol found me unconscious in my car, barely breathing, and called for an ambulance. On the way to the hospital, my heart flatlined, and paramedics defibrillated me twice without success. Although my heart had stopped, I was fully aware - l could hear the paramedics speaking beside me and even felt the defibrillations.
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FEATURE
When I arrived at the hospital, I felt a part of myself rise up, observing everything occurring in the emergency room from above. I saw doctors and nurses working to revive me and felt an overwhelming sense of peace and acceptance. At this point, my heart had stopped beating for 10 minutes. As they defibrillated me once more, I experienced a powerful jolt that brought me back into my physical body in an instant. The doctors were astounded; they said they hadn't expected me to survive, let alone without a brain injury.
This experience was life changing. Over the next decade, I embarked on a
spiritual journey that led me to leaving my career with the Queensland Police and start a Reiki healing practice.
I came to realise it simply wasn’t my time. I had a purpose yet to fulfil - a calling to help others to heal and find their way through life’s hardest challenges.
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FEATURE
I started my Reiki business in 2018 after experiencing a sudden urge to connect with Reiki. I ran my business on the side of my full time job with the Queensland Police. At the beginning of 2021 I made the decision to quit my full time job so I could focus solely on my Reiki business. By this point I had also expanded into Reiki training, teaching levels 1,2 and 3 Master Teacher.
Around this same time, my spirit guides started teaching me advanced healing techniques, which I put into practice during my Reiki sessions. After working with these advanced healing techniques for a year, I then created an Advanced Reiki Master training course so I could share these techniques with other practitioners.
At the end of 2023 I started a little side business called Timber & Ivy. On my days off I refurbish furniture and do woodworking. This helps me to switch off and feel grounded, whilst also giving me an outlet for my creativity.
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FEATURE
In 2024 I began writing and have so far published three books. My first book ‘Messages From Spirit’ is a collection of beautiful messages from loved ones in spirit that were received for clients during their Reiki sessions. These messages are inspirational and provide a source of hope and healing for anyone seeking guidance or solace.
My second book ‘We are all Energy’ is a children’s book which helps to children to navigate death and grief by infusing the scientific elements with the spiritual realm.
My third book ‘Messages From Our Spirit Guides’ is a collection of messages received from spirit guides during client’s Reiki sessions and oracle card readings. The messages within this book are a powerful reminder that we are never alone during our soul’s journey.
MY BOOKS
REIKI RESTORE
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BEAUTIFUL FINDS
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FEEL INSPIRED
Angel numbers are all around us and each have specific meanings which relate to different situations that are currently occurring in our lives. These Angel numbers can be seen anywhere and at any time. The numbers can be displayed as house numbers, phone numbers, clock times, and receipt amounts. If you see a certain sequence of numbers over and over again, this may be a sign that you are not fully understanding the messages that Angels are trying to send to you.
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FEEL INSPIRED
You may be pondering over a decision or question, and you keep seeing the numbers 111 thinking that it’s just a little sign, but not the answer to your question. This number is your Angels trying to communicate with you and answer your question. The answer is within the meaning of the numbers.
The location of that Angel number may also be important in answering your question. If you were asking a personal question about your relationship and your Angels respond with a number on a street sign like 111 Love St, or a number on a kid’s toy, this could be a sign that you and your partner are going strong and potentially ready to start a family.
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FEEL INSPIRED
This number represents your life purpose and an awakening into spiritual awareness and new knowledge. It is a sign of new beginnings because you have moved through an important life lesson and that karmic cycle is now completed. This is an opportunity to create a deeper spiritual connection where you will experience massive spiritual growth. You are being encouraged to be less materialistic in your thinking and to embrace the simple things in life. You are being reminded to open your mind and let go of any fears that you are holding onto. Find comfort with vulnerability by stepping out of your comfort zone. You need to keep moving forwards because there is nothing to fear.
This number represents fresh starts and new beginnings. You are on the right path to bring abundance into your life. Your Angels want you to know that you are on track and moving in the right direction. You are being urged to live a purposeful life with balance and harmony by staying true to yourself and following your own path. It’s important to be open to new experiences, but not let other people tell you who you are how you should live your life. Stay true to yourself and follow your intuition. It’s time to let go of old habits, relationships, situations, thoughts, addictions, and people who no longer serve a constructive purpose in your life. Your past experiences have all been part of learning life lessons, preparing you for greater things that are coming into fruition for you.
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FEEL INSPIRED
This number is telling you that you are in harmony with your inner self and with those around you. You are exactly where you need to be. You are currently in a period of personal growth and are on the right track. If you are experiencing doubt, self-sabotaging or neglecting your goals, you are being told that you can turn it around. This is a message of hope, balance, harmony, commitment, and trust. It is a sign that you are building on your current situation and will achieve your goals. Have faith and trust your instincts that you are on the right path and heading towards fulfilment. You are being supported with your hard work, dedication, and faith. Maintain a balanced approach and let go of the need to control outcomes.
This number means that this is a time of manifestation in your life, so whatever you’ve been working towards manifesting, now is the time to surrender and let it come into your life. Your Angels are with you and supporting you throughout this process. You are being reminded to have faith and trust that everything will work out for the best. This number relates to communication, creativity, inspiration, courage, and strength. If you have been visualising your goals and dreams, this number is a sign that they are about to come true. Trust in yourself and your abilities, and don’t give up on your dreams. Make sure that your thoughts, emotions, and actions are supporting your goals and dreams.
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FEEL INSPIRED
This number is a message from your Angels that what you have been preparing for is going to happen soon. What you have been working towards is just around the corner. Be prepared for the positive changes in your life that you have been waiting for. You are being asked to recognise the potential within yourself and remain focused on your goals. The Universe is helping you to reach them. All obstacles are being removed from your path. You are being supported and guided every step of the way. Remain positive and confident, knowing that everything is going to be okay. Continue working towards your goals, knowing that your Angels are by your side. You are being encouraged to continue along your current path, as your determination will lead to success and fulfilment.
This number relates to your personal perseverance and growth. It is a message to try out new adventures that will bring about transitions to make your life better. It is a sign to let you know that you should be welcoming these transitions with open arms, as your perseverance will be rewarded. Your Angels are trying to get you to focus on what is about to happen for you, to better prepare you for it. They are supporting you every step of the way. Feel reassured that you are capable of handling anything life may throw at you. It is time to break out of bad habits and move into a higher vibration. Something in your internal or external world is about to change, which could relate to your home, your career, or relationships in your life.
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FEEL INSPIRED
This number is a sign of focus. If you see this number, you must see it as a sign to take a minute to relax and reflect on what is happening in your life currently and where your focus has been. This number could mean that you are not putting enough focus towards something important, instead focusing too much on things that don’t serve you. It is time to shift your focus to relieve some of the stresses in your life. You’ve become wrapped up in worries that distract you from your creative solutions. Take this time as an opportunity to slow down and assess where your mental and physical energies are being spent. This number is a guidepost pointing you towards your recommitment to nurturing your foundation; your physical, mental, and emotional wellbeing.
This number means that you are being supported spiritually to fulfil your dreams, goals, and desires. It is an indication that you have reached or about to reach an important milestone. You will be rewarded for your recent efforts and dedication. If you feel as though you have been giving your all and you haven’t seen any positive or tangible results yet, don’t lose hope. Your Angels want you to know that they are with you every step of the way. Divine energy is there for you and will continue to support your endeavours to make sure that you stay on the right path. You are in energetic alignment with the Universe, and you are in a perfect vibrational position to bring in blessings, miracles, good luck, happiness, and abundance.
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FEEL INSPIRED
This number brings a message to remain balanced, optimistic and to listen to your intuition and inner guidance. Set solid foundations for yourself and your loved ones as this will ensure your future prosperity. The Universe and your Angels will always support you, but it is your responsibility to ensure that you put in the appropriate work and effort. You are being encouraged to live up to your full potential. Personal, financial, and material abundance is on its way into your life, and you will receive unexpected rewards for past hard work. Your Angels are showing you this number to bring positive energy. They want to let you know that good things are coming for you because you’re on the right path.
This number represents the end of a cycle in your life. It is a means of closure to clear away unfulfilling things so that you can prepare for a whole new life chapter. It reflects the end of old habits, beliefs, and connections. You are being asked to release the past, forgive yourself and others, and start the process of healing to become the best, most powerful version of yourself. Focus your energy on progressing into the next cycle of your life. Trust that the Universe is in the process of directing you to the right path that was designed just for your life mission. When you follow your intuition, you will be successful. It is time to commence releasing things in your life that no longer serve you, to create space for new.
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Pause to Receive Sound Bath Meditation with Blue Lotus Flower Tea Ceremony
As we step into the second half of the year, this ceremony is an opportunity to pause, reflect on the seeds you have sown and assess what has flourished and what needs adjustment. The ceremony will be followed by an extended sound bath meditation. You will be guided by sounds on a gentle, yet powerful experience of releasing what no longer serves your growth and
aligning with a rejuvenated body and mind. Allow yourself to enter a calm state as you lay or sit comfortably, listening to and soaking in the vibration and resonance of premium Crystal Tones Alchemy quartz crystal singing bowls, ceremonial drum, resonant gong and percussion instruments. Christopher Fenet, will also envelope you with the relaxing sounds of the Native American flute and Rav Vast hand pan.
The evening will begin with a Blue Lotus Tea Meditation to guide us into presence, mindfulness and introspection. Blue Lotus flower tea has been consumed since Ancient Egyptian times - elevating meditation, relaxation and heightened states of awareness.
SUNDAY 15 JUNE 2025 5.00PM - 7PM PILGRIM YOGA: 79 HOPE STREET,, SOUTH BRISBANE $79 / /
BOOK HERE
HOSTED BY NAOMI PHAM & CHRISTOPHER FENET
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INTERVIEW
Interview with
“I believe in the connection between mind, body and spirit. My work is to facilitate that connection, helping you find harmony and healing within.” Edita Spiritual Master
Can you tell us what inspired you to start your business?
My journey began in 2007 when my health challenges became impossible to ignore. Asthma, bronchitis, and postnatal digestive issues left me searching for answers beyond traditional medicine. It was in this moment of struggle that I found my purpose: to heal myself and empower others to do the same. Exploring gut health, nutrition, and fitness—and what I discovered changed everything. Through these practices, I unlocked a deep understanding of how energy flows through our bodies and how we can harness it to create profound shifts.
In 2015, yoga entered into my life like a breath of fresh air, opening the door to a deeper connection with my mind, body, and soul. My Level 1 Yoga training became a catalyst for personal growth, allowing me to weave together ancient wisdom and modern healing techniques to help others on their journey.”
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INTERVIEW
How would you describe what you do? I offer a powerful fusion of modalities that go beyond surface-level wellness. This is more than just healing—it’s a movement of transformation. My work is rooted in the belief that when we align our energy, we unlock the limitless potential within us. I hold space for you to step into your power, clear what’s holding you back, and create the life you’re meant to live.
How do you help your clients?
Through modalities like Reiki, Akashic Records, Energy Clearing, and Qigong, I help women reconnect to their inner wisdom, clear energetic blocks, and rise into alignment with the truth of who they are. My work is soul-led and deeply intuitive, holding space for transformation, clarity, and embodiment.
I also offer 1:1 healing sessions, workshops, Reiki trainings, and powerful mentorship containers for women ready to awaken and evolve.
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INTERVIEW
My signature offering, The Spiritual Empowerment Journey, is a sacred 3-month container designed to guide women through profound energetic healing, deep self-discovery, and soul activation. With four personalized sessions each month and rituals to
anchor each phase, it supports lasting transformation and spiritual growth.
I am also currently developing a 6–12 month healing pathway that weaves Reiki, Qigong, Akashic Records, and energy mastery for women ready to walk the path of healing and soul expansion.
What types of services do you offer?
Akira Ki -Reiki to restore energy balance and dissolve blocks. Akashic Record Readings to uncover the soul’s purpose and release karmic patterns. Spiritual Warfare to clear negative influences and strengthen your inner power. Flame Cupping to remove stagnation and revitalize the body. Qigong and Yoga to harmonize your energy and awaken your inner healer.
Any final words? If you’re ready to rise, I’m here to walk beside you. Your soul remembers.
Contact Edita
WEBSITE
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CRYSTAL HEALING
Citrine is often associated with abundance and wealth, making it a popular stone for attracting prosperity and good fortune. Its vibrant yellow colour is reminiscent of the sun, symbolizing joy, happiness, and warmth. Citrine helps to promote positivity, optimism, and a can-do attitude, making it an excellent stone for those seeking motivation and inspiration.
Citrine has been adored for its golden glow since ancient times, when it was first mined in Greece and Egypt. The ancient Romans used citrine gemstones and amulets for protection and to attract abundance. Citrine jewelry and décor was also very popular during the Middle Ages.
Optimism and confidence
Abundance and prosperity
Creativity and imagination
Digestion support
Protects against negativity
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FEEL INSPIRED
Chakra literally means “spinning wheel.” The chakras are spinning disks of energy that should stay opened for optimal emotional and physical well-being. If energy becomes blocked in
one of the chakras, it triggers imbalances.
Each chakra is associated with certain physical, psychological, spiritual, and emotional states of being. By being aware of what symptoms are related to a particular chakra blockage, it helps you to identify which chakra requires attention and strengthening.
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FEEL INSPIRED
Chakras can become blocked for numerous reasons; an emotional traumatic experience, a physical traumatic experience, a prolonged episode of fear or anxiety about an incident, and suffering grief or loss, to name a few. Chakras can suddenly open and close and become overactive or underactive at certain times too. If you are required to give a public speaking event and you feel nervous, your throat chakra become overactive during the speaking event, but your solar plexus chakra may become closed down due to fear, but re-open after your speaking event is completed.
There are 7 main chakras within our astral body. The astral body is the energy body residing inside our physical body. The chakras run along the spine, starting at the base, and running up towards the crown of the head. Each chakra radiates a specific colour and energy, and coincides with particular parts of the physical body and emotional/spiritual body
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FEEL INSPIRED
The root chakra is the first chakra and is located at the base of the spine.
The root chakra relates to stability, security, and feeling grounded. This chakra signifies our primal instincts for survival and our ability to meet our basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless. When these needs are met, you feel grounded and safe.
The root chakra relates to the earth element so partaking in activities that ground you are beneficial. Activities like gardening, hiking or taking your shoes off and walking barefoot on the grass or sand are wonderful.
The sacral chakra is the second chakra and is located just below the belly button.
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The sacral chakra relates to the water element so you can reconnect with this element by spending time with water by going for a swim, sitting near the ocean, or flowing stream, or taking a relaxing bath.
The sacral chakra is associated with sensuality, sexuality, emotions, and creativity. The primary function of this energy centre is pleasure and overall enjoyment of life.
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FEEL INSPIRED
The solar plexus chakra is the third chakra and is located above the belly button in the upper abdomen.
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The solar plexus chakra is highly influenced by the element of fire. Getting outside on sunny days can help open and restore balance to your third chakra. Taking a walk in the sun or sunbathing can allow your solar plexus energy to flow.
The solar plexus chakra is associated with personal power and governs self-esteem and the power of transformation. Its main function is to provide actual momentum to move forward and realise personal desires and intentions in the world.
The heart chakra is the fourth chakra and located in the centre of the chest.
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The heart chakra acts as the individual’s centre of compassion, empathy, love, and forgiveness. It governs one’s senses of peace, generosity, gratitude, and connect to others, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself.
The heart chakra is influenced by the element of air. Partaking in yoga, meditation and breathwork, where attention is on the breath, is beneficial.
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FEEL INSPIRED
The throat chakra is the fifth chakra and is located at the base of the throat.
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The throat chakra is influenced by the element of ether (space). Partaking in activities that bring about mindfulness (expand on ether). Stretches that open the area around your neck may help balance your throat chakra.
The throat chakra is responsible for communication, the expression of thoughts, feelings, and ideas, a healthy internal dialogue, and striking a balance between speaking and listening, as well as the seeking and sharing of truth, social skills, and personal integrity and honour.
The third eye chakra is the sixth chakra and located on the forehead between the eyes.
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The third eye chakra is associated with intuition, wisdom, and spiritual insight. It is also associated with perception, awareness, and spiritual communication. It governs the pineal gland, which regulates the body’s circadian rhythms and melatonin production. The third eye chakra is also associated with higher knowledge and sixth sense.
The third eye chakra is influenced by the element of light. Gazing into the night sky is a simple but awe- inspiring way to put everything in perspective.
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FEEL INSPIRED
The crown chakra is the seventh chakra and located at the top of the head.
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The crown chakra is responsible for enlightened wisdom, liberation from limiting patterns, and connections with higher states of consciousness. It is the energy centre that controls your connection to spirit, as well as your sense of universal consciousness, wisdom, unity, and self-knowledge.
The crown chakra is influenced by the element of thought. Consistent meditation practice helps us see our thoughts more clearly, and create the spaciousness required to move through life’s challenges with ease and grace.
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INSPIRING STORY
“I lost my voice. I lost something I didn't even know I had been holding so tightly. And yet... somehow, I kept going.”
My Fertility Journey Desi shares her story
Becoming a mother was never a straightforward journey for me. As a young girl, I lived with pain I didn't yet understand -irregular periods, migraines that left me curled in silence, anxiety that weighed heavily on my chest. Later, I learned the name for it: Endometriosis. I had two surgeries before I was 26. I remember one doctor telling me I may not be able to have children. I was only 23. That sentence stayed with me. When my husband and I decided to try for a baby, I naively thought it would happen easily. But the universe had a different plan -a long path full of detours and lessons I never asked for, but somehow needed. That path first brought me to acupuncture. My acupuncturist helped me move stagnant energy, reduce pain, balance my hormones... and most importantly, believe in my body again. No more daily pain relief. This was a miracle, but still no baby.
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INSPIRING STORY
But something inside me was shifting. I then started seeing a kinesiologist, eating differently, moving gently, listening inward... but at night, I’d still cry into my pillow. Why wasn't it happening? Then it did. A positive test!
A rush of joy, tears of disbelief, and a heart wide open with hope. But not for long. I remember the pain beginning in the shower. The way my husband carried me into the hospital, my body too exhausted for words. I lost my baby. I lost my voice. I lost something I didn't even know I had been holding so tightly. And yet... somehow, I kept going. We tried IVF. The injections. The hormones. The waiting. I felt like a fish carrying a thousand eggs. So full, yet so empty. IVF didn't work. And I knew I couldn't go down that route again.
I dreamed of our children. I just didn't know when or how they would find us. Then I started receiving Reiki sessions. And during one of those healing sessions, I felt my baby’s soul. And shortly after my husband and I conceived naturally. It felt like the stars fell into our room that night. My heart knew him instantly. My baby boy Lennox was our miracle. He healed parts of me I didn't know were broken.
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INSPIRING STORY
After Lennox was born, I thought the hardest part was behind me. He was my miracle… my healer… and he brought light into all the darkest places I had carried for so long. But as we began to grow our family again, we were met with more loss.
Two miscarriages in one year shook me in ways I didn't expect. The second one left me bleeding in a public place, where a nurse's words "It happens to everyone" landed without compassion. In that moment, I lost something… not just the life growing inside me, but also a sense of safety, of faith in the way women are held in our hardest moments. I began to reconnect to my spiritual practices, to notice the butterflies that danced around me, the feathers left by my door, and the soft nudges of a new soul waiting to come through. I dreamed of a little girl. I felt her with me-gentle, wise, and patient. I know she will be with me soon.
I recently started an Instagram page to share my story as an offering for other mothers walking this path called @the_gentle_path I didn’t create The Gentle Path because I had it all figured out… I created it because I didn’t. I wanted to share a space for softness, for truth, and for healing. It’s a space to be real. A space to be spiritual. A space to be exactly as you are.
You can follow Desi on Instagram
FOLLOW DESI
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WHAT’S ON
REIKI TRAINING with Reiki Restore
IN BRISBANE
FURTHER INFO
Reiki Level 1 Tuesday 3 June 2025 rd Tuesday 1 July 2025 st Tuesday 5 August 2025 th
Winter Solstice Festival 2025 Saturday 28 June th 2pm - 10pm / Essential Earthing will be at the
Reiki Level 2 Tuesday 10 June 2025 th Tuesday 8 July 2025 th Tuesday 12 August 2025 th
with a collection of beautiful essential oil blends and body products.
Reiki Level 3 Tuesday 17 June 2025 th Tuesday 15 July 2025 th Tuesday 19 August 2025 th
Northey Street City Farm 16 Victoria St, Windsor QLD
TICKETS
Intuitive Mother's Circle: A Sacred Space for Maternal Transformation • Sacred opening rituals honouring both woman and mother • Guided journaling to reclaim your narrative and voice • Emotional inquiry revealing your authentic needs and desires • Community witnessing that transforms isolation into connection • Practical wisdom to integrate insights into daily maternal life Led by Shagun Gagneja, Ayurvedic Master Practitioner and Matrescence Coach Sunday, June 15th | 3:00-5:00 PM Energy Exchange: $45 Location: Griffin Bring only yourself—exactly as you are.
Sound healing, meditation and relaxation experience
Reduce stress and anxiety Deep relaxation Improved sleep
This group Relaxation Experience offers gentle breathwork, meditatin and soothing sounds to calm the body mind and spirit.
First event: 21st June 2025
Second event: 23rd August 2025
Time: 8.30am - 11am Location: Bribie Island Cost: $33 pp per event Yoga mats, pillow, blankets, eye pillows supplied, 2 chairs available. BOOK
BOOK
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FEEL INSPIRED
“Flying starts from the ground. The more grounded you are, the higher you fly.” J.R Rim
Gr unding Grounding, also known as earthing, is balancing out the spiritual and physical energy in your body, by connecting yourself with the earth. When you are grounded, you feel like you are here, in the physical, in the present. To be grounded gives your energy a point of steadiness and you will feel clear, centered, strong and focused. Grounding is earthing our energy, allowing us to come back down to earth, get out of our heads, and back into our bodies. Grounding can help us to become more centred within ourselves. It enables us to take in information, make sense of it and process it with clarity.
Signs that you may not be grounded: Head in the clouds, dizziness, flighty, unfocused, overwhelmed, lapses in concentration, dissociation, dreamy, easily
influenced by others, unable to stand your ground and assert boundaries, scattered, forgetful, lack of understanding, repeating yourself, and lack of focus.
Grounding can help get rid of excess energy and "plug" you back into Mother Earth, balance out your energy, and get you back in touch with your physical body.
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How to conduct a grounding
Grounding is a simple exercise and there are a few different ways to do it. As long as you ground yourself with intention, you are doing it correctly.
To ground yourself, you can stand on grass, the sand, or your lounge room floor. You don’t even need to be standing to ground yourself. You could by lying in bed or sitting on the lounge chair. It’s all about your intention. We all have busy lives and sometimes we keep forgetting or don’t have a chance to go out and stand on the earth and connect. Rather than feel guilty or tell yourself you’ll get around to grounding yourself on the weekend, you can do it right now from wherever you are.
Imagine that there are roots growing out of your feet and see or feel these roots from your feet going deep down into the centre of the earth, like the roots of a tree. Then to anchor yourself, imagine the roots wrapping around a large crystal of your choice. Take a deep breath in, and as you breathe out, feel the energy from your head and the upper part of your body sinking down your body and out of your feet
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You can contact Emma for an extended reading via her Facebook page
HOROSCOPE
Contact Emma
Winter Horoscopes
Psychic Emma Lavinia
Cancer
Leo
Gemini
(July 23 - August 22)
(June 21 - July 22)
(May 21 - June 20)
Patience and empathy will be your guiding principles, helping you navigate challenges and strengthen relationships. Enjoy the calm and peaceful atmosphere.
A promising period unfolds, filled with pleasant surprises and positive developments. Your life will flourish in various areas, bringing you happiness and growth.
Innovation and creativity will define your next three months. Expect exciting ideas, stimulating conversations, and perhaps a few unconventional adventures with friends.
Virgo
Libra
Scorpio
(August 23 - September 22)
(September 23 - October 22)
(October 23 - November 21)
Despite minor bumps, you'll experience a sense of fulfilment and pleasure. Your positive mindset will help you overcome obstacles and find joy.
Your personal projects and love life will thrive, thanks to favourable planetary influences. Expect exciting opportunities and positive growth.
Relationships and personal connections take centre stage, bringing harmony and balance to your life. Enjoy the warmth and positivity of those around you.
Aquarius
Sagittarius
Capricorn
(January 20 - February 18)
(December 22 - January 19)
(November 22 - December 21)
A dynamic planetary combination will propel you forward, bringing opportunities for growth, progress, and transformation. Get ready for a thrilling ride.
A beautiful planetary alignment promises exciting experiences, personal growth, and enjoyable moments. Get ready for a fantastic period.
Stability and tranquillity define your forecast, allowing you to plan for the future and enjoy the present. Make the most of this peaceful energy.
Aries
Taurus
Pisces
(April 20 - May 20)
(February 19 - March 20)
(March 21 - April 19)
Get ready for a productive period where stability and growth go hand-in-hand. With Saturn's influence, you'll sharpen your leadership skills and make significant progress toward your goals.
A harmonious balance of energies will bring you joy and fulfilment. As the stars align, focus on building financial security and nurturing your emotional well-being.
A favourable celestial setup brings enthusiasm, positivity, and personal growth. Expect a wonderful period filled with exploration, learning, and joy.
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Editor: Tiffany Smith Email: spiritmessages@outlook.com.au Phone: 0432 123 307
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