FEEL INSPIRED
The root chakra is the first chakra and is located at the base of the spine.
The root chakra relates to stability, security, and feeling grounded. This chakra signifies our primal instincts for survival and our ability to meet our basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless. When these needs are met, you feel grounded and safe.
The root chakra relates to the earth element so partaking in activities that ground you are beneficial. Activities like gardening, hiking or taking your shoes off and walking barefoot on the grass or sand are wonderful.
The sacral chakra is the second chakra and is located just below the belly button.
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The sacral chakra relates to the water element so you can reconnect with this element by spending time with water by going for a swim, sitting near the ocean, or flowing stream, or taking a relaxing bath.
The sacral chakra is associated with sensuality, sexuality, emotions, and creativity. The primary function of this energy centre is pleasure and overall enjoyment of life.
SPIRITUAL HEALING MAGAZINE
WWW.SPIRITMESSAGES.COM.AU I 24
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