Even though the pandemic might mean there aren’t as many parties going on throughout the Christmas season and on New Year’s Eve, people will still find ways to have a good time — and potentially make some really stupid decisions on the road. In any other year, New Year’s Eve would be one of the deadliest days to be out driving, considering how many people get in accidents with drunk drivers. However, by asking yourself these three questions, you can help make the holidays be a little less deadly this year. How do I know if someone is driving while drunk? While you can never tell for sure just by following someone, look for certain driving behaviors to help you determine if someone is driving under the influence. Some of these behaviors include: • Swerving in and out of their lane • Braking and accelerating without warning, at irregular intervals • Responding more slowly to traffic signals • Driving without their headlights on in the dark • Narrowly avoiding hitting the curb or going off the side of the road ABOUT DRUNK DRIVING DURING THE HOLIDAYS 3 QUESTIONS TO ASK (AND ANSWER)
Have you ever stood on a scale at the end of the holiday season and wondered how the extra pounds crept on? It’s no secret that a sugar cookie here, a slice of pie there, and a few glasses of eggnog in between can lead to a few pounds gained. When you’re surrounded by Christmas goodies, how can you resist? Luckily, there are a few ways you can protect your waistline this holiday season without completely cutting out your favorite treats. Be Choosy When you see a regular buffet of your favorite holiday treats, don’t immediately start scarfing down everything that looks remotely tasty and sweet. First, scope out the food — without a plate — so you won’t be tempted to start eating without really looking. Then, find the treats that are your absolute favorites and choose one or two of them to eat. You don’t have to give up sweets during the holidays; instead, eat with discretion. Don’t Go Hungry To ensure that you don’t overeat at a party or buy junk food that you don’t need when shopping, eat a healthy snack before going out. Before you head out to a party, eat a snack chock-full of complex carbohydrates, proteins, and unsaturated fats. Apple slices with peanut butter work, as well as lean meats and cheeses. If you’re headed to the grocery store, eating a filling snack before you go will make you less likely to impulsively scoop up those sugary cookies and pastries in the bakery. Drink Responsibly (and Judiciously) If you drink alcohol, keep in mind that each drink will probably be somewhere between 150–225 calories. A glass of eggnog can have as many as 500 calories. Alcohol decreases your self-control when you’re eating, while also increasing your appetite. Make sure that if you’re drinking, you’re not doing so on an empty stomach. And to decrease the number of high-calorie drinks that you consume, drink a glass of water in between alcoholic beverages. The holidays are a minefield for any healthy diet. But with the right tools, you can ensure that by Jan. 2, your waistline won’t be worse for wear. HOW TO EAT DURING THE HOLIDAYS WITHOUT SACRIFICING YOUR FAVORITE FOODS OR YOUR WAISTLINE
How do I report a drunk driver? If you think you’ve spotted a drunk driver, you should first make a note of the car’s make, model, color, and license plate. Then, pull off to the side of
the road and call 911. Tell the dispatcher that you would like to report a drunk driver, give them the information you have on the vehicle, and describe where you last saw them on the road. Then, leave the rest to the professionals. What do I do if I’m hit by a drunk driver? If you get into an accident with someone you believe is drunk, call the police and stay in your vehicle until they arrive. While you’re not obligated to interact with the other driver, record any interactions you do have with them to show to police later. Once they arrive, document the crash on your smartphone. If you’re injured in a car accident with a drunk driver, the attorneys at Obiorah Fields will be able to help you figure out the next steps toward receiving just compensation. Just call 404-994-6218 to get started.
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