Be.Well by Medica 2021 Medicare Summer Issue

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SOME PODCASTS TO CONSIDER:

Not Older, Better Showcases sports and entertainment icons, health experts, and ordinary people who share how to live with passion. Living to 100 Club Tips and insights on aging well and healthy living. The host talks with business owners, mental health professionals, wellness experts, and more.

Getting started

BY TESS LANGFUS

Love listening to radio shows? Like to dig deep into topics? Enjoy the occasional good laugh (or cry)? It’s time to listen to a podcast. Podcasts are audio programs you listen to on the internet. More than 100 million Americans listen to them. One reason why: Most are free and easy to access. You just need a computer, smartphone, or tablet that’s connected to the internet. Then you can download an app that lets you listen to podcasts. If you subscribe, new episodes automatically show up when they’re available. The episodes may come out daily, weekly, or monthly. Tess Langfus is an Eden Prairie, Minn.- based freelance writer.

The History Hour Go back in time and hear about events from eyewitnesses and scholars.

This American Life Hour-long episodes that focus on everyday people. The stories are funny, inspirational, and ordinary — and often with a touch of the extraordinary.

Living Well 14

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