I NS I GHT S
I love being outdoors. It was easy when my kids were young — they wanted to be outside, and I wanted to be there with them (when they let me). Now that they’re grown and out on their own, I need to be more purposeful about getting outside. So I make it a point to walk in the mornings, of course with a cup of coffee in hand. I enjoy the occasional bike trip on our great Minnesota trails. I always enjoy time in the yard (even pulling weeds). And everyone who knows me knows I’m always up for a round of golf. These activities are forms of connection for me — to the rhythms of the day, to the change of seasons, and to nature itself. I find that the connections ground me and help open my eyes to possibility. You’ll find the idea of connection woven throughout the articles in this issue. In our cover story, we show how getting outdoors and connecting with nature can boost your physical and mental health. Elsewhere, we look at how forging a bond with a pet can have similar effects. (I could tell you stories about our dogs, but will save those for another issue.) And we dive into a piece that explores how you can join the millions of Americans who listen to podcasts. That’s just a small sample of what you’ll find in this issue. I hope you enjoy what you read, and that you find inspiration to renew your own connections — or maybe even form some new ones. Connection and the seeds of possibility
President & CEO
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