Table Tennis
Mindfulness Meditation Learn the art of being present and fully engaged in the moment by developing techniques to quiet the mind, reduce stress, and enhance emo- tional well-being. Chairs provided for comfort.
Inst: Mona Ness. Ages 50+. M Apr 21–May 19 5pm–6pm
RSC $55 #119981 RSC $55 #119984
M Jun 2–Jun 30
5pm–6pm
The goal of the Irvine Senior Services Table Tennis program is to provide participants with a fun and safe environment to engage in this popular sport. Quarterly registration and daily check-in are required for all players. For more information, call 949-724-6900. Reservations Two-hour reservations can be made for up to eight players based on skill level. Players may register for a maximum of one reservation per day. Reservations open for Irvine residents every Monday for the entire following week. Reservations open for non-residents every Tuesday for the entire following week. You can make reservations online at yourirvine.org , in person, or over the phone beginning at 9 a.m. Lakeview Senior Center Reservations M/W/Th/F 8 a.m.–4 p.m. Rancho Senior Center Reservations M/W/Th 8 a.m.–4 p.m. Social Play Social play is designed for players who want to prac- tice their skills in a social and casual atmosphere. This time is open to all level players. Lakeview Senior Center Social Play Monday–Friday (Outside) 10 a.m.–6 p.m. Monday–Friday 4 p.m.–5 p.m. Tuesday 12:30 p.m.–5 p.m. Friday 8 a.m.–Noon Rancho Senior Center Social Play M/W/Th 4 p.m.–5 p.m. Friday 8 a.m.–Noon
Reps & Sets Boot Camp Discover a wide variety of workout routines and cardio, strength, and balancing exercises in this moderate to advanced level class. Each week’s work- outs will consist of military-style drills, body weight exercises, resistance training, and partner training. Tu Apr 1–Jun 17 11:30am–12:30pm TRA $72 #120388
Sound Bath for Healing Experience deep healing through simple move- ments, breathing exercises, meditation, and relax- ation combined with the soothing sounds of crystal bowls, Tibetan bowls, and gongs. These harmonious vibrations help balance your energy, reduce stress, and promote overall well-being. Ages 50+. Th Apr 10 6pm–8pm LSC $30 #119986 Th May 8 6pm–8pm LSC $30 #119986 Th Jun 12 6pm–8pm LSC $30 #120010
For more information, visit yourirvine.org or call 949-724-6900.
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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