NOT SEEING RESULTS?
Welcome Beth
The Advanced Rehabilitation team loves sharing our patients’ success stories. However, we also realize that for every success, other patients are struggling with their program — patients who feel like they aren’t progressing quickly enough or who think that even their best effort isn’t good enough. In short, patients who become discouraged. As much as we don’t want any of our patients to feel discouraged, we know that it sometimes does happen. That’s why we wanted to share a few of our favorite tips for staying positive as you work through physical therapy. Three Techniques to Help Avoid Feeling Discouraged • Know Your Why: There’s a reason you sought out PT in the first place. Maybe you want to spend more time with your family. Maybe you want to smash an athletic goal. Try writing down your “why” as a reminder on days when things don’t feel so hopeful. • Track Your Progress: This one’s easy because we already do it for you! However, you might want to keep track of your progress on your own to see how far you’ve come whenever you need an uplift. DON’T GET DISCOURAGED!
Beth is a physical therapist with a degree from Indiana University. She specializes in the evaluation and treatment of orthopedic conditions with an emphasis on joint replacements and post surgical rehabilitation. Beth enjoys treating a large variety of diagnoses. She graduated from Southridge HS and resides in Holland, IN. Beth is accepting patients at our Santa Claus clinic.
FEELING OFF-BALANCE? A STRONGER CORE CAN HELP STEADY YOU Read our Blog to find out more.
• Talk to Your Physical Therapist: At the end of the day, we want each and every one of our patients to succeed. If you’re really struggling, let us know.
We can provide a long-term perspective, adjust your short-term goals, or just give you a much-needed pep talk. We can also perform a re-evaluation to make sure we aren’t missing anything.
ARI, WE CAN FIX THAT! ARE YOU IN PAIN? HAVE YOU SUSTAINED AN
INJURY? CONTACT US TODAY TO SCHEDULE AN APPOINTMENT!
Ready to write your own success story? Call us to schedule an appointment today!
SCHEDULE AN APPOINTMENT
TELL CITY 812-363-1980
JASPER 812-902-1413
SANTA CLAUS 812-902-2515
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